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Up to $1,500 Off All Plunge Pro Models

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Up to $1,500 Off All Plunge Pro Models
The Plunge

The #1 cold plunge on the planet

Daily cold plunging has never been easier with our line of self-chilling tubs.

The #1 cold plunge on the planet

  

Meet Our Products

The Plunge
Best Value

The Plunge

Powerful cooling, filtration, and sanitation to give you cold, clean water.
  • Dimensions 67"L x 31.5"W x 24"H
  • Max cooling 39°F/4°C
  • Use indoor and outdoor
  • 20 minute setup time
  • Standard size filter
  • 1 year warranty
Plunge All-In
Most Popular

Plunge All-In

Personalize your Plunge experience with our most powerful, tech-forward tub.
  • Dimensions 77"L x 31.5"W x 29"H
  • Zero setup
  • Max cooling 37°F/4°C
  • Use indoor and outdoor
  • 1 year warranty
  • Cools 30% faster
  • 30% quieter Plunge experience
  • Extra 3 inches of leg space
  • Chiller housed inside of the tub for seamless exterior
  • Smartphone connectivity via the Plunge App
  • Easy-access filter
Plunge Sauna
Premium Quality

Plunge Sauna

The traditional sauna meets modern comfort with app-control & more.
  • Dimensions H 7'11" x W 5'8 x D 5'11"
  • 3x people top bench
  • 2x people bottom bench
  • Max temp 230°
  • Mobile app control
  • Use indoor and outdoor
  • Customizable lighting
  • Flip up benches
The Plunge
Best Value

The Plunge

Powerful cooling, filtration, and sanitation to give you cold, clean water.
  • Dimensions 67"L x 31.5"W x 24"H
  • Max cooling 39°F/4°C
  • Use indoor and outdoor
  • 20 minute setup time
  • Standard size filter
  • 1 year warranty
Plunge All-In
Most Popular

Plunge All-In

Personalize your Plunge experience with our most powerful, tech-forward tub.
  • Dimensions 77"L x 31.5"W x 29"H
  • Zero setup
  • Max cooling 37°F/4°C
  • Use indoor and outdoor
  • 1 year warranty
  • Cools 30% faster
  • 30% quieter Plunge experience
  • Extra 3 inches of leg space
  • Chiller housed inside of the tub for seamless exterior
  • Smartphone connectivity via the Plunge App
  • Easy-access filter
Plunge Sauna
Premium Quality

Plunge Sauna

The traditional sauna meets modern comfort with app-control & more.
  • Dimensions H 7'11" x W 5'8 x D 5'11"
  • 3x people top bench
  • 2x people bottom bench
  • Max temp 230°
  • Mobile app control
  • Use indoor and outdoor
  • Customizable lighting
  • Flip up benches

"I've got the temp down to 46 now. I do 3 rounds at 4 minutes. When I first started I'd be shivering, but now I get in and it feels awesome. It really is quite refreshing. It's been helping my back a lot."

Rich Roll

Rich Roll

Ultra-endurance athlete

"2 things that excite me most about having my own cold plunge are the really robust increase in the neurotransmitter norepinephrine. I'm also excited about the potential of increasing mitochondria in adipose tissue and muscle tissue."

Rhonda Patrick

Rhonda Patrick

Biologist & Nutrition Expert

What our customers are saying

4.8
Rated 4.8 out of 5 stars
Based on 408 reviews
Total 5 star reviews: 364 Total 4 star reviews: 31 Total 3 star reviews: 5 Total 2 star reviews: 4 Total 1 star reviews: 4
97%would recommend this product
Equipment qualityRated 4.8 on a scale of 1 to 5
Ease of installationRated 4.9 on a scale of 1 to 5
408 reviews
  • DO Profile picture for David O.facebook logo
    David O.
    Verified Buyer
    The Plunge (1st Gen)
    Reviewing
    The Plunge (1st Gen)
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 50-55
    Product Standouts Great health benefits
    Rated 4 out of 5 stars
    1 week ago
    Very happy with Plunge

    I truly appreciate the customer service I have received when I purchased my plunge and had a couple shipping issues. At first I was super frustrated with the process but Plunge did do a good job making sure they were true to their product. Now that things are up and running I am happy with it! Very happy that I stuck with a tub style.

  • MW
    Michael W.
    Verified Buyer
    The Plunge (1st Gen)
    Reviewing
    The Plunge (1st Gen)
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 50-55
    Product Standouts Nice design, Ease of install, Great health benefits
    Rated 5 out of 5 stars
    2 weeks ago
    Game changer

    The plunge has been a game changer for me and my family! I have felt great and had more energy since plunging every morning. I would highly recommend

  • RK
    Rick K.
    Verified Buyer
    The Plunge (1st Gen)
    Reviewing
    The Plunge (1st Gen)
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 50-55
    Product Standouts Great health benefits, Ease of install, Nice design
    Rated 5 out of 5 stars
    2 weeks ago
    Love The Plunge!!

    Researched a cold tub for over a year and kept coming back to The Plunge…I am so glad that I did. Sleek design, excellent components and phenomenal quality!!! I do it everyday and it has become part of my wellness routine. Thank you Plunge!

  • JY Profile picture for Jonathan Y.
    Jonathan Y.
    Verified Buyer
    The Plunge (1st Gen)
    Reviewing
    The Plunge (1st Gen)
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 50-55
    Product Standouts Nice design, Ease of install
    Rated 5 out of 5 stars
    2 weeks ago
    Exceeded expectations

    From purchase to installation, we have had a great experience. My main concerns when researching were Quality, reliability, and aesthetic. We set up our Plunge about two months ago and are very happy. The cleaning is particularly easy. Something I wasn’t really thinking about when researching, but has proven to be very valuable. The quality is very good and it has just enough engineering. Over complicating a product can be just as bad as not, including enough features. Cover is great quality as well. We love it! If I am being very critical, the only feedback would be that it would be cool to offer custom wraps. So, for example, I could order a plunge with a jungle theme or water theme.

  • DS
    David S.
    Verified Buyer
    The Plunge (1st Gen)
    Reviewing
    The Plunge (1st Gen)
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 46-49
    Product Standouts Nice design, Great health benefits, Ease of install
    Rated 5 out of 5 stars
    1 month ago
    True life changer

    From the moment I submerged my body, I was hooked!! Just a few days, 9 days straight and I know I love it. I tell myself before I get out you know you’re gonna wanna get right back in..

    I’m not the body. I’m not even the mind.

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Finance from $115/mo

As low as $115/mo for 48 months, or choose 0% APR for 12 months with Affirm at checkout.

Learn More

Free in-home delivery

The delivery crew will place your Plunge wherever you want it* and take away the packing materials.

*Up to 2 floors above or below entry level.

12 month warranty included

Every purchase includes a 12 month warranty, with the option to extend by an additional 3 or 5 years.

Plunge app

Ready. Set. Download.

Get started on your wellness journey and download the free Plunge App today.

Ready. Set. Download. Ready. Set. Download.

Join the thousands transforming their lives!