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Up to $1,500 Off All Plunge Pro Models

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Up to $1,500 Off All Plunge Pro Models
The Plunge

The #1 cold plunge on the planet

Daily cold plunging has never been easier with our line of self-chilling tubs.

The #1 cold plunge on the planet

  

Meet Our Products

The Plunge
Best Value

The Plunge

Powerful cooling, filtration, and sanitation to give you cold, clean water.
from $4,490
  • Dimensions 67"L x 31.5"W x 24"H
  • Max cooling 39°F/4°C
  • Use indoor and outdoor
  • 20 minute setup time
  • Standard size filter
  • 1 year warranty
Plunge All-In
Most Popular

Plunge All-In

Personalize your Plunge experience with our most powerful, tech-forward tub.
from $8,990
  • Dimensions 77"L x 31.5"W x 29"H
  • Zero setup
  • Max cooling 37°F/4°C
  • Use indoor and outdoor
  • 1 year warranty
  • Cools 30% faster
  • 30% quieter Plunge experience
  • Extra 3 inches of leg space
  • Chiller housed inside of the tub for seamless exterior
  • Smartphone connectivity via the Plunge App
  • Easy-access filter
Plunge Sauna
Premium Quality

Plunge Sauna

The traditional sauna meets modern comfort with app-control & more.
from $10,990
  • Dimensions H 7'11" x W 5'8 x D 5'11"
  • 3x people top bench
  • 2x people bottom bench
  • Max temp 230°
  • Mobile app control
  • Use indoor and outdoor
  • Customizable lighting
  • Flip up benches

"I've got the temp down to 46 now. I do 3 rounds at 4 minutes. When I first started I'd be shivering, but now I get in and it feels awesome. It really is quite refreshing. It's been helping my back a lot."

Rich Roll

Rich Roll

Ultra-endurance athlete

"2 things that excite me most about having my own cold plunge are the really robust increase in the neurotransmitter norepinephrine. I'm also excited about the potential of increasing mitochondria in adipose tissue and muscle tissue."

Rhonda Patrick

Rhonda Patrick

Biologist & Nutrition Expert

What our customers are saying

4.8
Rated 4.8 out of 5 stars
Based on 792 reviews
Total 5 star reviews: 717 Total 4 star reviews: 47 Total 3 star reviews: 6 Total 2 star reviews: 12 Total 1 star reviews: 10
97%would recommend these products
Equipment qualityRated 4.8 on a scale of 1 to 5
Ease of installationRated 4.8 on a scale of 1 to 5
792 reviews
  • DG
    Derek G.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 50-55
    Product Standouts Ease of install, Great health benefits, Nice design
    Rated 5 out of 5 stars
    Yesterday
    Plunge XL

    Awesome product. Cold plunge XL fits great in my basement gym. I’m 6’ 3” and It’s plenty big for me.

  • AH
    Alan H.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 50-55
    Product Standouts Nice design, Great health benefits
    Rated 5 out of 5 stars
    2 days ago
    Best thing I've done in a long time!

    I use this every other day and it has changed my well being. I feel great, invigorated, and my aches and pains have receded. Plunge is beautifully designed and looks great in my backyard. Best purchase in a long time.

  • GB
    Geoffrey B.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 39-45
    Product Standouts Great health benefits
    Rated 5 out of 5 stars
    2 days ago
    LOVE

    I use this everyday and love it so much.

  • AY
    Abdurrahman Y S.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 39-45
    Product Standouts Ease of install, Great health benefits
    Rated 5 out of 5 stars
    2 days ago
    Acuity of Mind and Physical Rejuvination

    I've ventured into various wellness practices, but none have quite matched the transformative experience offered by The Plunge. Cold water immersion has become my go-to for enhancing both my acuity of mind and replenishing my body's energy. As I step into the invigorating waters, my mind sharpens, shedding the mental fog accumulated from stress. The cold plunge stimulates my senses, awakening a heightened state of awareness and focus. It's as if each plunge acts as a reset button for my cognitive function, allowing me to approach tasks with renewed clarity and efficiency. Beyond its cognitive benefits, The Plunge works wonders for revitalizing my body's energy reserves. The initial shock of the cold water jolts my system into action, prompting a surge of adrenaline that invigorates me from head to toe. As I immerse myself, I can feel tension dissipating from my muscles, replaced by a revitalizing sensation that refreshes and energizes me. The cumulative effect of regular plunges has translated into increased stamina and vitality in my daily activities. The Plunge offers a holistic solution for enhancing both mental acuity and physical energy. Its unique blend of cold immersion therapy provides a refreshing escape from the hustle and bustle of everyday life, allowing me to emerge recharged and ready to tackle whatever challenges come my way. Whether you're seeking mental clarity, physical rejuvenation, or simply a moment of tranquil serenity, The Plunge delivers an…

  • JH
    Joel H.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 39-45
    Rated 5 out of 5 stars
    3 days ago
    Love/Hate

    Love/Hate - I crave the plunge every morning and hate getting in, but once in it's hard to get out. 63 years old and this has changed my life! My arthritis/inflammation virtually goes away for the better part of the day and I feel energized.

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Finance from $115/mo

As low as $115/mo for 48 months, or choose 0% APR for 12 months with Affirm at checkout.

Learn More

Free in-home delivery

The delivery crew will place your Plunge wherever you want it* and take away the packing materials.

*Up to 2 floors above or below entry level.

12 month warranty included

Every purchase includes a 12 month warranty, with the option to extend by an additional 3 or 5 years.

Plunge app

Ready. Set. Download.

Get started on your wellness journey and download the free Plunge App today.

Ready. Set. Download. Ready. Set. Download.

Join the thousands transforming their lives!