Plunge App

Tap into more

Track your cold plunge & sauna sessions, monitor progress and celebrate milestones with our free interactive app.

Challenge Yourself

Track your wellness journey with streaks and charts, providing a comprehensive view of your progress.

Control From Anywhere

Connect your Plunge All-In and Sauna to dial the temperature up or down right from the app.

Plan Sessions

Get customized sessions tailored to your preferences for the ultimate cold plunge and sauna experience.

Smartphone connectivity

Control your Plunge products from anywhere in the world. Access and adjust from your mobile device remotely and with ease.

*Connectivity available for the Plunge All-in, Plunge Sauna, and Plunge evolve series.

Get guidance

Let the Plunge App serve as your cold companion or sweat sidekick with custom timers, expert
advice, and more.

Get guidance

Dial in your routine

Enhance your wellness regimen by delving into your activities and elevating your cold plunging and sauna rituals.

Manage your products

Access maintenance protocols and FAQs with the touch of a button.

Plunge app

Ready. Set. Download.

Get started on your wellness journey and download the free Plunge App today.

Ready. Set. Download. Ready. Set. Download.