The Plunge

4.8
Rated 4.8 out of 5 stars
792 Reviews
$5,990 USD $1,000 off $6,990
Clearance Sale

Score an Amazing $1,000 in savings on The Plunge Pro XL!

Our cold plunge tub uses powerful cooling, filtration, and sanitation to give you perfectly chilled, clean water whenever you want it—no ice needed. The Plunge is designed for indoor or outdoor use, and we've made installation a breeze. Just fill your Plunge with a hose, set your temp (as low as 39°F), and get ready to change your life.

Choose a Model

Plunge Evolve XL
Plunge Evolve XL The next generation
Size
Cold Climate Protection

Live in a cold climate? Get freeze protection by adding our optional heater.

Cooling speed

XL option automatically comes in Pro cooling speed.

Popular add-ons

Add some of our most popular accessories to your order

Plunge Basin

Plunge Basin

$790
Learn more
The Plunge Residential - 6 Month Maintenance Pack

Maintenance Package

$171
Learn more
Neck Pillow

Neck Pillow

$49
Learn more
$5,990 USD $1,000 off $6,990

What is included in my purchase?

Every purchase includes:

  • Free curbside delivery
  • 1 year warranty
  • Insulated spa cover
  • Carbon Hose Filter
  • Cell phone holder
  • Skimmer net
  • Guided plunge videos
  • Rubber ducky!

What is lead time?

Above the "Add to Cart" button, you will see the estimated ship dates for the specific product you choose. This delivery time applies in the lower 48 U.S. states*Hawaii, Alaska, U.S. territories please allow an additional 2-3 weeks.*International orders vary. Please contact sales.

What are the delivery options?

Curbside Delivery:

  • Your Cold Plunge will be delivered to your curbside.
  • FedEx will contact you in advance before delivery.
  • Once your Plunge is delivered, set-up takes around 20-30 minutes. Review our setup video to get started!

Optional In-Home Premium Delivery (available at checkout):

  • FedEx will contact you to schedule a convenient delivery time. They may reach out via text, email, or call.
  • Enjoy the benefit of premium placement delivery. FedEx will position the Plunge on the ground floor, wherever you'd like it.
  • FedEx will responsibly dispose of the packaging and any associated trash.
  • Note: While FedEx will assist in placing your Plunge, they will not set it up. This is to ensure the Plunge isn't set up incorrectly or damaged, as FedEx personnel aren't Plunge employees. After delivery and placement, refer to our setup video for guidance on getting your Plunge ready.

Do you have financing?

We offer 12, 24, 36, or 48 mo. financing available through our financing partners. We now offer 0% APR financing for 24 months! View our financing page for more information here.

Do you ship internationally?

International shipping is currently limited to Australia, UAE, Puerto Rico, and US Territories.

IMPORTANT: International regions using 220V outlets require a step up step down converter.

Discover Plunge

The Plunge Difference

Powerful Cooling

Submerge yourself in water temps as low as 39 degrees—ready anytime you need it—thanks to our powerful chiller and included insulated cover.

Super Filtration

Plunge in only the cleanest, coldest water thanks to constant circulation, a 20-micron filter, and ozone sanitation. 


Indoor & Outdoor

The Plunge is built to withstand all the elements and take on anything—rain or shine—even in the coldest climates.

Simple Setup

No plumbing required—just fill your Plunge using a hose and plug it into a standard 110V outlet.

Underwater Light

A built-in underwater light illuminates your experience and makes night Plunging effortless.

Built to Last

The Plunge tub is fully insulated and made from acrylic and fiberglass with a reinforced metal base that will last a lifetime.

What's the perfect Plunge for you?

Compare our models and find your perfect Plunge

The Plunge
The Plunge Pro XL

The Plunge Pro XL

Our classic Plunge, engineered for maximum depth, powered by our 1st-generation chiller

$5,990

$6,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/20 amps
120V/20 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Outdoors recommended
Outdoors recommended
Material
Material

Fiberglass reinforced acrylic

Cover
Cover

Insulated Cover

Portability
Portability

No

20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 175lbs
Weight Empty: 175lbs

Weight Full: ~1200lbs

~100 gallon capacity

Underwater light
Underwater light
The Plunge

The Plunge

Our classic Plunge powered by our 1st-generation chiller.

$4,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/15 amps
120V/15 amps

1/4 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
Material
Material

Fiberglass reinforced acrylic

Cover
Cover

Insulated Cover

Portability
Portability

No

20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 150lbs
Weight Empty: 150lbs

Weight Filled: ~800lbs

~75 gallon capacity

Underwater light
Underwater light
Plunge Evolve Air Pro

Plunge Evolve Air Pro

The tried and true power of Plunge in a portable model built for more flexibility and convenience

$4,290

$4,490

Max Cooling 37°F / 3°C
Max Cooling 37°F / 3°C
120V/15 amps
120V/15 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
Material
Material

Nylon and PVC fabric

Cover
Cover

Inflatable Cover

Portability
Portability

Yes

20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 28lbs
Weight Empty: 28lbs

Weight Filled: ~904lbs

~105 gallon capacity

Underwater light
Underwater light
Plunge All-In

Plunge All-In

Experience the ultimate in cold plunging with our most powerful, tech-forward tub

$8,490

$8,990

Max Cooling 37°F / 3°C
Max Cooling 37°F / 3°C
120V/15 amps
120V/15 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

No setup time
No setup time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
Material
Material

Fiberglass reinforced acrylic

Cover
Cover

Insulated Cover

Portability
Portability

No

20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 270lbs
Weight Empty: 270lbs

Weight Filled: ~1100lbs

~100 gallon capacity

Underwater light
Underwater light
Plunge Evolve XL Pro

Plunge Evolve XL Pro

The classic white Plunge style meets our upgraded smart chiller.

$6,690

$6,990

Max Cooling 37°F / 3°C
Max Cooling 37°F / 3°C
120V/15 amps
120V/15 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
Material
Material

Fiberglass reinforced acrylic

Cover
Cover

Insulated Cover

Portability
Portability

No

Easy-Change Filter
Easy-Change Filter

+ Commercial grade

Weight Empty: 175lbs
Weight Empty: 175lbs

Weight Filled: 1200lbs

~105 gallon capacity

Underwater light
Underwater light
Plunge Evolve Pop-Up Pro

Plunge Evolve Pop-Up Pro

Our most affordable and easily portable plunge model available.

$3,190

$3,490

Max Cooling 37°F / 3°C
Max Cooling 37°F / 3°C
120V/15 amps
120V/15 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
Material
Material

Nylon and PVC fabric

Cover
Cover

Insulated Cover

Portability
Portability

Yes

20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 18lbs
Weight Empty: 18lbs

Weight Filled: ~904lbs

~95 gallon capacity

Underwater light
Underwater light
Plunge Evolve XL Pro
The Plunge Pro XL

The Plunge Pro XL

Our classic Plunge, engineered for maximum depth, powered by our 1st-generation chiller

$5,990

$6,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/20 amps
120V/20 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Outdoors recommended
Outdoors recommended
Material
Material

Fiberglass reinforced acrylic

Cover
Cover

Insulated Cover

Portability
Portability

No

20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 175lbs
Weight Empty: 175lbs

Weight Full: ~1200lbs

~100 gallon capacity

Underwater light
Underwater light
The Plunge

The Plunge

Our classic Plunge powered by our 1st-generation chiller.

$4,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/15 amps
120V/15 amps

1/4 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
Material
Material

Fiberglass reinforced acrylic

Cover
Cover

Insulated Cover

Portability
Portability

No

20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 150lbs
Weight Empty: 150lbs

Weight Filled: ~800lbs

~75 gallon capacity

Underwater light
Underwater light
Plunge Evolve Air Pro

Plunge Evolve Air Pro

The tried and true power of Plunge in a portable model built for more flexibility and convenience

$4,290

$4,490

Max Cooling 37°F / 3°C
Max Cooling 37°F / 3°C
120V/15 amps
120V/15 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
Material
Material

Nylon and PVC fabric

Cover
Cover

Inflatable Cover

Portability
Portability

Yes

20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 28lbs
Weight Empty: 28lbs

Weight Filled: ~904lbs

~105 gallon capacity

Underwater light
Underwater light
Plunge All-In

Plunge All-In

Experience the ultimate in cold plunging with our most powerful, tech-forward tub

$8,490

$8,990

Max Cooling 37°F / 3°C
Max Cooling 37°F / 3°C
120V/15 amps
120V/15 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

No setup time
No setup time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
Material
Material

Fiberglass reinforced acrylic

Cover
Cover

Insulated Cover

Portability
Portability

No

20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 270lbs
Weight Empty: 270lbs

Weight Filled: ~1100lbs

~100 gallon capacity

Underwater light
Underwater light
Plunge Evolve XL Pro

Plunge Evolve XL Pro

The classic white Plunge style meets our upgraded smart chiller.

$6,690

$6,990

Max Cooling 37°F / 3°C
Max Cooling 37°F / 3°C
120V/15 amps
120V/15 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
Material
Material

Fiberglass reinforced acrylic

Cover
Cover

Insulated Cover

Portability
Portability

No

Easy-Change Filter
Easy-Change Filter

+ Commercial grade

Weight Empty: 175lbs
Weight Empty: 175lbs

Weight Filled: 1200lbs

~105 gallon capacity

Underwater light
Underwater light
Plunge Evolve Pop-Up Pro

Plunge Evolve Pop-Up Pro

Our most affordable and easily portable plunge model available.

$3,190

$3,490

Max Cooling 37°F / 3°C
Max Cooling 37°F / 3°C
120V/15 amps
120V/15 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
Material
Material

Nylon and PVC fabric

Cover
Cover

Insulated Cover

Portability
Portability

Yes

20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 18lbs
Weight Empty: 18lbs

Weight Filled: ~904lbs

~95 gallon capacity

Underwater light
Underwater light

0% APR Financing

Flexible financing options starting at just $127/month or opt for 0% APR for 24 months with our financing partners at checkout.

Learn More

Free Delivery*

Free Curbside Delivery with Optional In-Home Delivery Upgrade*. Crew places your item and removes packing.

*Entry level only. Shipping fees apply to addresses in outside delivery areas.

12 month warranty included

Every purchase includes a 12 month warranty, with the option to extend by an additional 3 or 5 years.

Plunge app

The perfect companion

Track your sessions, monitor progress and celebrate milestones. Dive into wellness with the Plunge app today!

The perfect companion The perfect companion

Have questions?

Get expert guidance

Please note: our average email response time is approximately 1-2 business days.

4.8
Rated 4.8 out of 5 stars
Based on 792 reviews
Total 5 star reviews: 717 Total 4 star reviews: 47 Total 3 star reviews: 6 Total 2 star reviews: 12 Total 1 star reviews: 10
97%would recommend these products
Equipment qualityRated 4.8 on a scale of 1 to 5
Ease of installationRated 4.8 on a scale of 1 to 5
792 reviews
  • DG
    Derek G.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 50-55
    Product Standouts Ease of install, Great health benefits, Nice design
    Rated 5 out of 5 stars
    Yesterday
    Plunge XL

    Awesome product. Cold plunge XL fits great in my basement gym. I’m 6’ 3” and It’s plenty big for me.

  • AH
    Alan H.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 50-55
    Product Standouts Nice design, Great health benefits
    Rated 5 out of 5 stars
    2 days ago
    Best thing I've done in a long time!

    I use this every other day and it has changed my well being. I feel great, invigorated, and my aches and pains have receded. Plunge is beautifully designed and looks great in my backyard. Best purchase in a long time.

  • GB
    Geoffrey B.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 39-45
    Product Standouts Great health benefits
    Rated 5 out of 5 stars
    2 days ago
    LOVE

    I use this everyday and love it so much.

  • AY
    Abdurrahman Y S.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 39-45
    Product Standouts Ease of install, Great health benefits
    Rated 5 out of 5 stars
    2 days ago
    Acuity of Mind and Physical Rejuvination

    I've ventured into various wellness practices, but none have quite matched the transformative experience offered by The Plunge. Cold water immersion has become my go-to for enhancing both my acuity of mind and replenishing my body's energy. As I step into the invigorating waters, my mind sharpens, shedding the mental fog accumulated from stress. The cold plunge stimulates my senses, awakening a heightened state of awareness and focus. It's as if each plunge acts as a reset button for my cognitive function, allowing me to approach tasks with renewed clarity and efficiency. Beyond its cognitive benefits, The Plunge works wonders for revitalizing my body's energy reserves. The initial shock of the cold water jolts my system into action, prompting a surge of adrenaline that invigorates me from head to toe. As I immerse myself, I can feel tension dissipating from my muscles, replaced by a revitalizing sensation that refreshes and energizes me. The cumulative effect of regular plunges has translated into increased stamina and vitality in my daily activities. The Plunge offers a holistic solution for enhancing both mental acuity and physical energy. Its unique blend of cold immersion therapy provides a refreshing escape from the hustle and bustle of everyday life, allowing me to emerge recharged and ready to tackle whatever challenges come my way. Whether you're seeking mental clarity, physical rejuvenation, or simply a moment of tranquil serenity, The Plunge delivers an…

  • JH
    Joel H.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 39-45
    Rated 5 out of 5 stars
    3 days ago
    Love/Hate

    Love/Hate - I crave the plunge every morning and hate getting in, but once in it's hard to get out. 63 years old and this has changed my life! My arthritis/inflammation virtually goes away for the better part of the day and I feel energized.

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Sauna

Heat up your
wellness routine

Pair your Plunge with our premium sauna and unlock the synergistic benefits of contrast therapy.