More savings.
More extras.
More Plunge.
Save up to $6,493, plus get a free basin, pro sauna assembly, or red light therapy.
Discover your perfect Plunge
Premium cold plunges and saunas, engineered for effortless setup and lasting performance.
All-In Gen 2
The Plunge
Pod
All-In Gen 2
The Plunge
Pod
The Sauna
Sauna Mini
The Infrared Sauna
The Sauna
Sauna Mini
The Infrared Sauna
0% APR available
up to 24 months*
Plunge now and pay over time with flexible financing through Bread Pay®. Terms apply.
Built to last.Easy to live with.
 
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others*
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| U.S. assembled. Quality checked. Built to last. | Breakdowns. Interrupt your routine. |
| White-glove placement. Fill, power on, connect the app. | DIY setup. Move the tub and chiller. Connect hoses. |
| Powerful filter + ozone. Clean water every 15 mins. | Weak circulation. More water-care headaches. |
| Filter alerts. Easy-access swaps in under a minute. | Frequent upkeep. Hard-to-reach filters. |
| Best app. Session tracking + plunge reminders. | Budget app. Basic temperature controls. |
| Eco Mode scheduling. Ready when you are. | Inaccurate temperature. No session scheduling. |
8 proven benefits for your body and mind
Backed by research and built for everyday life. See how consistent use supports your recovery, resilience, and overall wellbeing.
Faster Recovery
Stronger Immunity
Elevated Mood
Improved Metabolism
Better Sleep
Reduced Inflammation
Stronger Resilience
Natural Energy
Thousands of raving fans
Over 1,000 5-Star Reviews
"The quality craftsmanship, innovative features, and sleek design make the Plunge Sauna a great choice"
"Lucky to test out the new Plunge All-In. I am now, without a doubt, completely spoiled and will never be able to plunge any other way."
"The quality craftsmanship, innovative features, and sleek design make the Plunge Sauna a great choice"
"If you’re serious about cold plunging and want to make it a regular part of your routine, the Plunge All-In is worth every penny."
"Lucky to test out the new Plunge All-In. I am now, without a doubt, completely spoiled and will never be able to plunge any other way."
"I opted for the Plunge Sauna because it’s compact enough to tuck into a side yard, sleek enough to not look clunky, and it heats up fast."
The Plunge difference
Backed by over 45 million sessions
Expert Engineering
We design with purpose, obsess over performance, and lead the industry in engineering for cold and heat therapy.
Human Support
Our in-house team and nationwide technician network are dedicated to solving problems quickly, so you’re never left waiting.
Innovative Technology
From the #1 Plunge & Sauna app to smart controls and remote diagnostics, we keep your experience seamless and optimized.
Which Plunge is
right for you?
Answer a few questions to get matched with the best model for your space and needs.
Ready. Set.
Download.
Get started on your wellness journey with the free Plunge App today.
Flexible Financing
Discover a range of financing options to suit your budget through Bread Pay®.
Learn MoreHassle-Free Delivery
Most orders will enjoy free shipping with in-home or curbside delivery.
Delivery and shipping cost details may vary by model and delivery zone.
Warranty Included
Enjoy a 1-year warranty on plunges and 2-year warranty on saunas, with extendable options available for both.
