The Plunge cold plunge tub
The Plunge (1st Gen)
The Plunge (1st Gen)
The Plunge (1st Gen)
The Plunge (1st Gen)
The Plunge (1st Gen)
Plunge vs Plunge XL cold plunge tubs
woman relaxing in Plunge tub
close-up of Plunge chiller display

The Plunge (1st Gen)

4.8
Rated 4.8 out of 5 stars
408 Reviews

NEW VERSION AVAILABLE: This is an older version of our flagship product. Click here to view the new version.

Our original cold plunge tub uses powerful cooling, filtration, and sanitation to give you perfectly chilled, clean water whenever you want it—no ice needed. 

  • Indoor/outdoor use with easy installation
  • Fill with hose and set temp as low as 39°F/4°C
  • Effortless setup for life-changing cold plunges

*This model is for residential use only. 

Discover Plunge

The Plunge Difference

Powerful Cooling

Submerge yourself in water temps as low as 39 degrees—ready anytime you need it—thanks to our powerful chiller and included insulated cover.

Super Filtration

Plunge in only the cleanest, coldest water thanks to constant circulation, a 20-micron filter, and ozone sanitation. 


Indoor & Outdoor

The Plunge is built to withstand all the elements and take on anything—rain or shine—even in the coldest climates.

Simple Setup

No plumbing required—just fill your Plunge using a hose and plug it into a standard 110V outlet.

Underwater Light

A built-in underwater light illuminates your experience and makes night Plunging effortless.

Built to Last

The Plunge tub is fully insulated and made from acrylic and fiberglass with a reinforced metal base that will last a lifetime.

What's the perfect Plunge for you?

Compare our models and find your perfect Plunge

Flexible Financing

Discover a range of financing options to suit your budget through Bread Pay™.

Learn More

Hassle-Free Delivery

Most orders will enjoy free shipping with in-home or curbside delivery.

Delivery and shipping cost details may vary by model and delivery zone.

Warranty included

All Plunges include a 12-month warranty, and saunas come with a 24-month warranty, both with extension options available.

FAQs

What’s included in my purchase?

Every purchase of The Plunge includes:  

  • Insulated spa cover
  • Free delivery*
  • 1-year warranty
  • Carbon hose filter
  • Cell phone holder
  • Skimmer net 
  • Guided plunge videos
  • Rubber ducky!

Is it really just a 10-minute setup?

Yes! You will place the chiller next to the Plunge, connect 2 hoses, fill with water, plug in and you're ready to change your life!

How quickly will I get my Plunge?

Below the “Add to Cart” button, you will see the estimated ship dates for the specific product you choose.“In Stock” will ship within 8 business days. This delivery time applies to the lower 48 U.S. states. For Hawaii, Alaska, and U.S. territories, please allow an additional 2-3 weeks. International orders vary - please contact sales for more information.

What if I'm not completely satisfied with my Plunge?

We want you to be thrilled with your Plunge! If, for any reason, you're not 100% satisfied within the first 30 days, we offer a hassle-free return policy. Simply reach out to our friendly customer service team, and they'll guide you through the quick and easy return process. Please note that some conditions may apply. For full details, please see our Return Policy.

Is it really $0 down 0% financing for 24 months?

Yes! Through our partner, Bread, we offer $0 down and 0% interest for 24 months. View our financing page for more information. We also offer 12, 24, 36, or 48-month financing options through Affirm.

How does delivery work?

Our delivery partner will contact you via text and email to schedule a delivery time. The included delivery will bring your Plunge to your curb or driveway. For Premium In-Home Delivery service, select it at checkout for just $250. They will place it anywhere in your home on the first level and take away all debris.

Does it require a special outlet?

Nope. The Plunge uses a standard 110V outlet. We recommend a dedicated 20A circuit with no other appliances for the best results.

Plunge app

The perfect companion

Track your sessions, monitor progress, and celebrate milestones with our interactive app. Learn More

The perfect companion The perfect companion

Have questions?

Get expert guidance

Please note: our average email response time is approximately 1-2 business days.

4.8
Rated 4.8 out of 5 stars
Based on 408 reviews
Total 5 star reviews: 364 Total 4 star reviews: 31 Total 3 star reviews: 5 Total 2 star reviews: 4 Total 1 star reviews: 4
97%would recommend this product
Equipment qualityRated 4.8 on a scale of 1 to 5
Ease of installationRated 4.9 on a scale of 1 to 5
408 reviews
  • JY Profile picture for Jonathan Y.
    Jonathan Y.
    Verified Buyer
    Reviewing
    The Plunge (1st Gen)
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 50-55
    Product Standouts Nice design, Ease of install
    Rated 5 out of 5 stars
    6 months ago
    Exceeded expectations

    From purchase to installation, we have had a great experience. My main concerns when researching were Quality, reliability, and aesthetic. We set up our Plunge about two months ago and are very happy. The cleaning is particularly easy. Something I wasn’t really thinking about when researching, but has proven to be very valuable. The quality is very good and it has just enough engineering. Over complicating a product can be just as bad as not, including enough features. Cover is great quality as well. We love it! If I am being very critical, the only feedback would be that it would be cool to offer custom wraps. So, for example, I could order a plunge with a jungle theme or water theme.

  • AB
    Andrew B.
    Verified Buyer
    Reviewing
    The Plunge (1st Gen)
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 46-49
    Product Standouts Ease of install
    Rated 5 out of 5 stars
    7 months ago
    Exactly what I expected

    I’ve watched tons of videos on different tubs and this one lived up to what is advertised. It was super easy to install and easy maintenance. I knew maintenance was key because it would allow me to use it more with less time associated to cleaning and changing water weekly. If you’re looking for a top of the line model, this is it. Only thing I wish it came with was starting chemicals. I bought the chemicals needed at initial purchase and glad I did since it didn’t come with any.

  • FR
    Fred R.
    Verified Buyer
    Reviewing
    The Plunge (1st Gen)
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 46-49
    Product Standouts Ease of install, Great health benefits
    Rated 4 out of 5 stars
    7 months ago
    The right choice.

    Love it glad I made the choice to go with the Plunge. It’s been rejuvenating. Two issues one the video directions were different from the booklet.

    Second the gaskets were not attached too hoses or together in box. Didn’t know what one was since that’s all I found to the tub .Water out poured. My wife found the other gasket in box. After that problem solved.Over all satisfied and excited to see the benefits .Oh I wanted to suggest some type of grip for feet to keep stability in positioning body .

  • MR
    Matthew R.
    Verified Buyer
    Reviewing
    The Plunge (1st Gen)
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 39-45
    Rated 5 out of 5 stars
    7 months ago
    Love the tub

    Love it, I was spending 30 minutes every morning filling a tub and putting in 50lbs of ice. Now I just jump for 3 minutes.

  • NG
    Nick G.
    Verified Buyer
    Reviewing
    The Plunge (1st Gen)
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 46-49
    Product Standouts Ease of install, Great health benefits, Nice design
    Rated 5 out of 5 stars
    7 months ago
    Heart benefits life saver!

    I’ve been back-and-forth about making the jump and spending the money for a good quality plunge set up, and I’ve had my eye on the plunge tub for quite a while now. I suffered a sudden cardiac arrest 14 years ago and have heart problems to include a pacemaker and ICD, experiencing arrhythmias deriving from overheating and dehydration forcing me to retire from being a police officer and SWAT Sniper. My specific situation made cold plunging more attractive to me as I’ve studied the cardiovascular and heart health benefits, among several other things… I hop in first thing in the morning before I do anything and the last thing I do before I go to bed … I will throw in a dip or two during the day depending on how hot the sun is or what I’m doing and if I need to cool off quickly. I watch my heart rate very closely during the day and watch the noticeable drop while I’m submerged in the cold water, which is just what I was looking for. Overall my blood pressure is down as well which I can only attribute to the cold water as it’s only getting hotter day by day in the summer here in Florida. The self cleaning capabilities of the plunge along with the ozone System built into it we’re absolutely selling points for me as I was looking for something low maintenance, and I’m happy to say they work extremely well. The water is crystal clear still and I’ve used no chemicals in it.

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Sauna

Heat up your
wellness routine

Pair your Plunge with our premium sauna and unlock the synergistic benefits of contrast therapy.