The Plunge

4.8
Rated 4.8 out of 5 stars
757 Reviews
$4,490 USD $500 off $4,990

Our cold plunge tub uses powerful cooling, filtration, and sanitation to give you perfectly chilled, clean water whenever you want it—no ice needed. The Plunge is designed for indoor or outdoor use, and we've made installation a breeze. Just fill your Plunge with a hose, set your temp (as low as 39°F), and get ready to change your life. 

🔥 Limited Time Offer - SAVE $500!!!

Size
Cold Climate Protection

Live in a cold climate? Get freeze protection by adding our optional heater.

Cooling speed

XL option automatically comes in Pro cooling speed.

Popular add-ons

Add some of our most popular accessories to your order

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Plunge Basin

$790
Learn more
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Maintenance Package

$171
Learn more
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Neck Pillow

$49
Learn more
$4,490 USD $500 off $4,990
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Ships in 7 business days!

What is included in my purchase?

Every purchase includes:

  • Free curbside delivery
  • 1 year warranty
  • Insulated spa cover
  • Carbon Hose Filter
  • Cell phone holder
  • Skimmer net
  • Guided plunge videos
  • Rubber ducky!

What is lead time?

Above the "Add to Cart" button, you will see the estimated ship dates for the specific product you choose. This delivery time applies in the lower 48 U.S. states*Hawaii, Alaska, U.S. territories please allow an additional 2-3 weeks.*International orders vary. Please contact sales.

What are the delivery options?

Curbside Delivery:

  • Your Cold Plunge will be delivered to your curbside.
  • FedEx will contact you in advance before delivery.
  • Once your Plunge is delivered, set-up takes around 20-30 minutes. Review our setup video to get started!

Optional In-Home Premium Delivery (available at checkout):

  • FedEx will contact you to schedule a convenient delivery time. They may reach out via text, email, or call.
  • Enjoy the benefit of premium placement delivery. FedEx will position the Plunge on the ground floor, wherever you'd like it.
  • FedEx will responsibly dispose of the packaging and any associated trash.
  • Note: While FedEx will assist in placing your Plunge, they will not set it up. This is to ensure the Plunge isn't set up incorrectly or damaged, as FedEx personnel aren't Plunge employees. After delivery and placement, refer to our setup video for guidance on getting your Plunge ready.

Do you have financing?

We offer 12, 24, 36, or 48 mo. financing available through Bread Pay. Bread Paynow offers 0% APR financing for 12 months! View our financing page for more information here.

Do you ship internationally?

International shipping is currently limited to Australia, UAE, Puerto Rico, and US Territories.

IMPORTANT: International regions using 220V outlets require a step up step down converter.

Discover Plunge

The Plunge Difference

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Powerful Cooling

Submerge yourself in water temps as low as 39 degrees—ready anytime you need it—thanks to our powerful chiller and included insulated cover.

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Super Filtration

Plunge in only the cleanest, coldest water thanks to constant circulation, a 20-micron filter, and ozone sanitation. 


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Indoor & Outdoor

The Plunge is built to withstand all the elements and take on anything—rain or shine—even in the coldest climates.

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Simple Setup

No plumbing required—just fill your Plunge using a hose and plug it into a standard 110V outlet.

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Underwater Light

A built-in underwater light illuminates your experience and makes night Plunging effortless.

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Built to Last

The Plunge tub is fully insulated and made from acrylic and fiberglass with a reinforced metal base that will last a lifetime.

Which Plunge is right for you?

Compare our models and find your perfect Plunge

The Plunge
The Plunge Pro XL

The Plunge Pro XL

Larger and for more plunging

$6,490

$6,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/20 amps
120V/20 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Outdoors recommended
Outdoors recommended
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 175lbs
Weight Empty: 175lbs

Weight Full: ~1200lbs

~100 gallon capacity

Underwater light
Underwater light
The Plunge

The Plunge

The original cold plunge

$4,490

$4,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/15 amps
120V/15 amps

1/4 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 150lbs
Weight Empty: 150lbs

Weight Filled: ~800lbs

~75 gallon capacity

Underwater light
Underwater light
Plunge All-In

Plunge All-In

Our most powerful, tech-forward tub

$8,990

Max Cooling 37°F / 3°C
Max Cooling 37°F / 3°C
120V/15 amps
120V/15 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

No setup time
No setup time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 270lbs
Weight Empty: 270lbs

Weight Filled: ~1100lbs

~100 gallon capacity

Underwater light
Underwater light
The Plunge Pro XL
The Plunge Pro XL

The Plunge Pro XL

Larger and for more plunging

$6,490

$6,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/20 amps
120V/20 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Outdoors recommended
Outdoors recommended
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 175lbs
Weight Empty: 175lbs

Weight Full: ~1200lbs

~100 gallon capacity

Underwater light
Underwater light
The Plunge

The Plunge

The original cold plunge

$4,490

$4,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/15 amps
120V/15 amps

1/4 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 150lbs
Weight Empty: 150lbs

Weight Filled: ~800lbs

~75 gallon capacity

Underwater light
Underwater light
Plunge All-In

Plunge All-In

Our most powerful, tech-forward tub

$8,990

Max Cooling 37°F / 3°C
Max Cooling 37°F / 3°C
120V/15 amps
120V/15 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

No setup time
No setup time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 270lbs
Weight Empty: 270lbs

Weight Filled: ~1100lbs

~100 gallon capacity

Underwater light
Underwater light

Finance from $127/mo

Flexible financing options starting at just $127/month or opt for 0% APR for 12 months through Bread Pay at checkout.

Learn More

Free Delivery

Free Curbside Delivery with Optional In-Home Delivery Upgrade*. Crew places your item and removes packing.

*Entry level only.

12 month warranty included

Every purchase includes a 12 month warranty, with the option to extend by an additional 3 or 5 years.

Plunge app

The perfect companion

Track your sessions, monitor progress and celebrate milestones. Dive into wellness with the Plunge app today!

The perfect companion The perfect companion

Have questions?

Get expert guidance

Please note: our average email response time is approximately 1-2 business days.

4.8
Rated 4.8 out of 5 stars
Based on 757 reviews
Total 5 star reviews: 684 Total 4 star reviews: 46 Total 3 star reviews: 5 Total 2 star reviews: 12 Total 1 star reviews: 10
97%would recommend these products
Equipment qualityRated 4.8 on a scale of 1 to 5
Ease of installationRated 4.8 on a scale of 1 to 5
757 reviews
  • JC
    julia C.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 46-49
    Rated 5 out of 5 stars
    16 hours ago
    INCREDIBLE

    My husband and I bought a cheap plunge to start with and it was just such a hassle. I finally talked him into us splurging on The Plunge. We LOVE it!!!! If you are on the fence, just go for it. It’s totally worth it!

  • KS
    Keith S.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 39-45
    Product Standouts Nice design, Ease of install, Great health benefits
    Rated 5 out of 5 stars
    3 days ago
    K-Man Plunge Experience

    This XL tub is the bomb!! Been in every day since I got it. I would have never spent that kind of money on a cold tub, but my wife made me. Once again she was right! Whatta gal (27years ) whatta tub 3 weeks and counting! Will never go back to my above ground pool! Love this thing!!

    K-Man Keith Schmidt(The Bike Guy for 35 years)

  • FM
    Felipe M.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 39-45
    Product Standouts Nice design, Ease of install, Great health benefits
    Rated 5 out of 5 stars
    5 days ago
    Amazing Home Addition

    Combining this daily deliberate cold exposure routine with breath work has been one of the most powerful contributions I have given myself in the past 15 years!

  • JT
    John T.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 50-55
    Rated 5 out of 5 stars
    1 week ago
    Enjoying the Plunge - few minor issues getting it set up.

    First to start out - my wife and I have been enjoying the Plunge tremendously. We both use it several times a week, and its amazing for workout recovery.

    We had a few minor issues getting it working, but those are all sorted out. First, the Plunge is big and bulky, so physically manuevering it into place is a chore. Once we had it in place, we filled it with water, but didn't check the filter, which must have come loose in transit. The first night, most of the water ended up spilling out onto our floor. That was easily fixed, but getting all the water up was a much harder job!

  • JM
    Jim M.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 46-49
    Product Standouts Nice design, Ease of install, Great health benefits
    Rated 5 out of 5 stars
    1 week ago
    love my plunge!

    I've been using the Plunge for 2 weeks, feel great!

    went from 3 minutes at 50 degrees to 5 minutes at 49 degrees and it's getting easier and easier to relax and let the cold work!

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Sauna

Heat up your
wellness routine

Pair your Plunge with our premium sauna and unlock the synergistic benefits of contrast therapy.