Prices increase coming

Best time to invest in your health

Don’t wait! Prices are going up on May 1st. Secure an additional $500 off by signing up to SMS.

1,000+ reviews

1,000+ reviews

Free Delivery on Cold Plunges*

Free Delivery on Cold Plunges*

1-Year warranty

1-Year warranty

0% interest for 24-months

0% interest for 24-months

Finance it!

0% Financing
for up to 24 months

Flexible financing with Bread Pay™ lets you dive into wellness now and pay over time. Terms apply.

Discover your perfect plunge

Regular cold plunging can have long-term health benefits, making each session feel like an investment in longevity.

All-In
$500 OFF

All-In

from $8,990 $8,490 from $8,990
  • Fully integrated system
  • Zero setup
  • Pro chiller inside acrylic tub
The Plunge
$500 OFF

The Plunge

from $5,990 $5,490 from $5,990
  • Sleek acrylic tub
  • Pro or standard chiller options
  • Amazing value
Pod
$500 OFF

Pod

from $4,990 $4,490 from $4,990
  • Upright sitting style
  • Compact yet spacious
  • Grey or white color
Air
$500 OFF

Air

from $3,490 $2,990 from $3,490
Pop-Up

Pop-Up

from $2,499
Evolve Chillers

Evolve Chillers

from $2,499
All-In
$500 OFF

All-In

from $8,990 $8,490 from $8,990
  • Fully integrated system
  • Zero setup
  • Pro chiller inside acrylic tub
The Plunge
$500 OFF

The Plunge

from $5,990 $5,490 from $5,990
  • Sleek acrylic tub
  • Pro or standard chiller options
  • Amazing value
Pod
$500 OFF

Pod

from $4,990 $4,490 from $4,990
  • Upright sitting style
  • Compact yet spacious
  • Grey or white color
Air
$500 OFF

Air

from $3,490 $2,990 from $3,490
Pop-Up

Pop-Up

from $2,499
Evolve Chillers

Evolve Chillers

from $2,499
The Sauna

The Sauna

from $11,990
  • Made of premium clear cedar
  • Easy modular assembly
  • Control with Plunge App
  • Heat up to 230º
  • Standard or XL Size
Sauna Mini

Sauna Mini

from $10,990
  • Made of premium clear cedar
  • Easy modular assembly
  • Control with Plunge App
  • Heat up to 210º
  • Adjustable air flow system
  • Two person design
All-In + The Sauna
$500 OFF

All-In + The Sauna

from $20,980 $20,480
Combine the power of cold and heat therapy with our ultimate wellness bundle.
  • Plunge All-In
  • The Sauna Standard or XL
The Sauna

The Sauna

from $11,990
  • Made of premium clear cedar
  • Easy modular assembly
  • Control with Plunge App
  • Heat up to 230º
  • Standard or XL Size
Sauna Mini

Sauna Mini

from $10,990
  • Made of premium clear cedar
  • Easy modular assembly
  • Control with Plunge App
  • Heat up to 210º
  • Adjustable air flow system
  • Two person design
All-In + The Sauna
$500 OFF

All-In + The Sauna

from $20,980 $20,480
Combine the power of cold and heat therapy with our ultimate wellness bundle.
  • Plunge All-In
  • The Sauna Standard or XL

Which Plunge is right for you?

Answer a few quick questions, and we’ll match you with the ideal cold plunge for your space and needs.

Experience the Power of Cold Plunging

8 Proven Benefits for Your Body and Mind

Faster Recovery

Immune System Support

Elevate Your Mood

Improve Metabolic Health

Sleep Cycle Optimization

Pain Relief & Reduced Inflammation

Build Resiliance

Boost Energy Levels

$1000 off Sauna Assembly —
Ends May 1st!

Shop now for $1000 off sauna assembly plus claim $500 off all saunas and cold plunges when you sign up for SMS.

Why Plunge is Different

Thoughtful Engineering

  • We create premium, purposeful designs validated through 45 million sessions.

  • We’re engineering nerds obsessed with contrast therapy (cold plunge & sauna).

  • Leading the charge by setting industry standards.

Elite Support

  • We’re obsessed with providing an exceptional experience.

  • Fast and friendly 100% US-based Customer Support.

  • Nationwide service technician and assembly network.

Innovative Technology

  • #1 Plunge & Sauna Mobile App and enterprise dashboard.

  • Smart firmware keeps Plunge continually optimized.

  • Remote diagnostics enable proactive issue resolution.

Flexible Financing

Discover a range of financing options to suit your budget through Bread Pay™.

Learn More

Hassle-Free Delivery

Most orders will enjoy free shipping with in-home or curbside delivery.

Delivery and shipping cost details may vary by model and delivery zone.

Warranty included

All Plunges include a 12-month warranty, and saunas come with a 24-month warranty, both with extension options available.

Plunge App

The perfect companion

Track your sessions, monitor progress, and celebrate milestones with our interactive app. Learn More

The perfect companion The perfect companion

Break the Ice

Dive into our founders' story, our mission, and where we’re headed next.