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The Plunge: Original Cold Plunge Tub
0% interest for 24-months
The Iconic Cold Plunge Experience, Reimagined
- Powerful cooling, filtration, and sanitation system.
- Accommodates individuals up to 6'8".
-
Optional Pro Chiller for ultra-quiet performance.
Evolve Standard Chiller
$2,999

Evolve Pro Chiller
$4,499

Easy Change Filter
Time required to replace the filter.
Chiller Power
Higher horsepower (HP) provides faster cooling and more efficient water cleaning, ensuring your desired temperature and clean, clear water
Ozone
Ozone enhances water cleanliness by reducing bacteria and impurities, though chemicals are still required for optimal maintenance
Minimum Temperature Setpoint
Lowest temperature setting
Extreme Heat Performance
Maintains low chiller set points at these air temperatures
Heater Use Inside
Pro Chiller is suitable for indoor use, while the Standard Chiller's heater is designed for outdoor use only
Remote Monitoring
System and filter monitoring via the Plunge App
Customers Also Purchased
Add some of our most popular accessories to your order

Neck Pillow


Plunge Basin

Plunge Basin
$790
Upgrade your Plunge setup with our sleek sidekick, featuring slip-free flooring and a water catch for a safer, cleaner experience. Features: Water catch compartment, customizable drainage with 8-foot tubing, removable slats for easy cleaning Ma...
View Full Product Description
Plunge Outdoor Shower

Plunge Outdoor Shower
$2,288.50
Elevate your outdoor wellness with the Plunge Outdoor Shower, featuring premium cedar wood and copper/brass plumbing for a sleek, modern design. Materials: Cedar wood, copper, and brass Setup: Hassle-free with garden hose or permanent installat...
View Full Product Description0% interest for 24-months




Product Description
Customer Reviews (4.8 out of 5)
Specifications
- Dimensions: 66-5/8" x 31-1/2" x 26"
- Weight w/o water (lbs): 144
- Weight w/ water (lbs): 1,019.7
- Water Capacity (gallons): 105
- Enhanced insulation for superior temperature retention
- Easy set-up
- User-friendly app for effortless temperature control
- Choose the Pro Chiller for ultra-quiet performance, operating up to 30% quieter than other industry chillers.
- Location: Indoor/outdoor
- Supports non-chlorine and chlorine maintenance options
Questions & Answers
What’s included in my purchase?
Every purchase of The Plunge includes:
- Acrylic and fiberglass cold plunge tub
- Selected chiller unit
- Insulated spa cover
- Free curbside delivery*
- 1-year warranty
- Cell phone holder
- Skimmer net
- Guided plunge videos
- Rubber ducky!
Is The Plunge a 20 minute setup?
Yes! You will place the chiller next to the Plunge tub, connect 2 hoses, fill with water, plug in and you're ready to change your life!
How quickly will I get my Plunge?
Below the “Add to Cart” button, you will see the estimated ship dates for the specific product you choose.“In Stock” will ship within 8 business days. This delivery time applies to the lower 48 U.S. states. For Hawaii, Alaska, and U.S. territories, please allow an additional 2-3 weeks. International orders vary - please contact sales for more information.
What if I'm not completely satisfied with my Plunge?
We want you to be thrilled with your cold plunge tub! If, for any reason, you're not 100% satisfied within the first 30 days, we offer a hassle-free return policy. Simply reach out to our friendly customer service team, and they'll guide you through the quick and easy return process. Please note that some conditions may apply. For full details, please see our Return Policy.
Is it really $0 down 0% financing for 24 months?
Yes! Through our partner, Bread, we offer $0 down and 0% interest for 24 months. View our financing page for more information. We also offer 12, 24, 36, or 48-month financing options through Affirm.
How does delivery work?
Our delivery partner will contact you via text and email to schedule a delivery time. The included delivery will bring your Plunge to your curb or driveway. For Premium In-Home Delivery service, select it at checkout for just $250. They will place it anywhere in your home on the first level and take away all debris
Does it require a special outlet?
Your Plunge Chiller will need to be plugged into an outlet with a dedicated 120V 15A circuit. The term "dedicated" means that the electrical circuit for your Plunge can not be used for any other electrical items.
What should I use to keep the Plunge clean?
Great news! Our incredible engineering team has developed and tested a cold water specific protocol to keep your Plunge sparkling clean. You can find the kit with everything you need plus the protocol here. You can also visit the Water Maintenance section of our Help Center to learn more.
Which cold plunge tub is right for you?
Compare our models and find your perfect Plunge
Reap the benefits
Unlock 8 research-backed benefits with regular cold plunging

Faster Recovery
Bounce back quicker and soothe sore muscles through enhanced circulation

Immune System Support
Increase your white blood cell count with frequent cold exposure.
Elevate Your Mood
Cold exposure spikes norepinephrine increasing dopamine by 250% potentially working as a natural antidepressant.
Improve Metabolic Health
Activates brown adipose tissue (brown fat), which helps, improve insulin sensitivity and enhance mitochondrial function.

Sleep Cycle Optimization
Regulate your circadian rhythm and support hormonal regulation

Extend Healthspan
Reduce inflammation and promote cellular health through the protective benefits of cold shock proteins.
Build Resilience
Your nervous system is designed to adapt to stress to get stronger both physically and mentally (vagal tone).
Boost Energy Levels
Feel energetic and a boosted mood without a crash.

Try a Plunge IRL


0% Financing
for 12 & 24 months available*
Cold Plunging Redefined
Why Plunge is Different

Thoughtful Engineering
- We create premium, purposeful designs validated through 45 million sessions.
- We’re engineering nerds obsessed with contrast therapy (cold plunge & sauna).
- Leading the charge by setting industry standards.

Elite Support
- We’re obsessed with providing an exceptional experience.
- Fast and friendly 100% US-based Customer Support.
- Nationwide service technician and assembly network.

Innovative Technology
- #1 Plunge & Sauna Mobile App and enterprise dashboard.
- Smart firmware keeps Plunge continually optimized.
- Remote diagnostics enable proactive issue resolution.
Included Accessories
Plunge app
The perfect companion
Track your sessions, monitor progress and celebrate milestones. Dive into wellness with the Plunge app today!


Plunge App Features
Track your plunges, set goals, and enhance your cold therapy experience with the Plunge App
Track all your sessions
Track your wellness journey with streaks and charts, providing a comprehensive view of your progress.

Smart ecosystem
Connect your Plunge and Sauna to dial the temperature up or down right from the app.

Schedule your sessions
Get customized sessions tailored to your preferences for the ultimate cold plunge and sauna experience.

Simplified maintenance
Learn how to maintain your Plunge products and set reminders to keep your cold plunge in top condition.


Go Pro!
- Most powerful 1 HP chiller
- Ultra-quiet operation
- Sleek, attractive design
- Fastest chilling
- Easiest filter changes
Flexible Financing
Discover a range of financing options to suit your budget through Bread Pay™.
Learn MoreHassle-Free Delivery
Most orders will enjoy free shipping with in-home or curbside delivery.
Delivery and shipping cost details may vary by model and delivery zone.
Warranty included
All Plunges include a 12-month warranty, saunas come with a 24-month warranty, with extended warranty options available for both.

