Discover your perfect plunge
Regular cold plunging can have long-term health benefits, making each session feel like an investment in longevity.
- Made of premium clear cedar
- Easy modular assembly
- Control with Plunge App
- Heat up to 230º
- Standard or XL Size
- Made of premium clear cedar
- Easy modular assembly
- Control with Plunge App
- Heat up to 210º
- Adjustable air flow system
- Two person design
Hear from our thousands of raving fans
Over 1,000 5-Star Reviews"The quality craftsmanship, innovative features, and sleek design make the Plunge Sauna a great choice"
"Lucky to test out the new Plunge All-In. I am now, without a doubt, completely spoiled and will never be able to plunge any other way."
I’ve done the research - don’t waste your time on anything else.
Cold Plunge Pro XL (Get the new version with the integrated pump)
"Lucky to test out the new Plunge All-In. I am now, without a doubt, completely spoiled and will never be able to plunge any other way."
I have the cold plunge XL. The maintenance has been extremely easy. I haven't had any problems or reasons to deal with their customer sup...
20:00 Jul 10, 2023"The quality craftsmanship, innovative features, and sleek design make the Plunge Sauna a great choice"
Experience the Power of Cold Plunging
8 Proven Benefits for Your Body and Mind

Faster Recovery

Immune System Support
Elevate Your Mood
Improve Metabolic Health

Sleep Cycle Optimization

Pain Relief & Reduced Inflammation
Build Resilience
Boost Energy Levels
Built different. Backed by 45M+ Sessions.

Expert Engineering
We design with purpose, obsess over performance, and lead the industry in engineering for cold and heat therapy.

100% U.S.-Based Support
Our in-house team and nationwide technician network are dedicated to solving problems quickly, so you’re never left waiting.

Innovative Technology
From the #1 Plunge & Sauna app to smart firmware and remote diagnostics, our technology keeps your experience seamless and optimized.
Flexible Financing
Discover a range of financing options to suit your budget through Bread Pay™.
Learn MoreHassle-Free Delivery
Most orders will enjoy free shipping with in-home or curbside delivery.
Delivery and shipping cost details may vary by model and delivery zone.
Warranty included
All Plunges include a 12-month warranty, saunas come with a 24-month warranty, with extended warranty options available for both.