As seen on TV!

It's our Shark Tank anniversary

Enjoy 3-years 0% APR and $0 down*
Plus, the Plunge All-In ships in just 1 week!

1,000+ reviews

1,000+ reviews

Free Delivery on Cold Plunges*

Free Delivery on Cold Plunges*

1-Year warranty

1-Year warranty

as low as $87/mo*

as low as $87/mo*

Hear from our thousands of raving fans

See all reviews
Fortune

"The quality craftsmanship, innovative features, and sleek design make the Plunge Sauna a great choice"

Architectural Digest

"Lucky to test out the new Plunge All-In. I am now, without a doubt, completely spoiled and will never be able to plunge any other way."

Andrew Kuhn Verified icon
@GoSunriseCEO

I’ve done the research - don’t waste your time on anything else.

Cold Plunge Pro XL (Get the new version with the integrated pump)

7:03 PM Apr 16, 2024
Architectural Digest

"Lucky to test out the new Plunge All-In. I am now, without a doubt, completely spoiled and will never be able to plunge any other way."

Discover your perfect plunge

All-In
SAVE $500

All-In

The industry's most advanced cold plunge with a fully integrated design for a sleek aesthetic and effortless maintenance.
from $8,490 $8,990
The Plunge

The Plunge

Our classic tub design coupled with all our All-In innovation.
from $6,690
Air
Proven Durability

Air

The tried and true power of Plunge in a highly durable, inflatable model.
from $4,290 $4,490
Pop-Up

Pop-Up

Budget-friendly, perfect for starting your plunge journey.
from $150
Party Plunge
New

Party Plunge

Fits 6-8 people, sets up in 15 minutes, and offers durable design with optional chillers for perfectly cooled water.
from $1,990
Evolve Pro Chiller

Evolve Pro Chiller

Ultra-quiet, supremely efficient, and loaded with cutting-edge tech, featuring Plunge's easy-change filter system.
from $3,299 $3,499
All-In
SAVE $500

All-In

The industry's most advanced cold plunge with a fully integrated design for a sleek aesthetic and effortless maintenance.
from $8,490 $8,990
The Plunge

The Plunge

Our classic tub design coupled with all our All-In innovation.
from $6,690
Air
Proven Durability

Air

The tried and true power of Plunge in a highly durable, inflatable model.
from $4,290 $4,490
Pop-Up

Pop-Up

Budget-friendly, perfect for starting your plunge journey.
from $150
Party Plunge
New

Party Plunge

Fits 6-8 people, sets up in 15 minutes, and offers durable design with optional chillers for perfectly cooled water.
from $1,990
Evolve Pro Chiller

Evolve Pro Chiller

Ultra-quiet, supremely efficient, and loaded with cutting-edge tech, featuring Plunge's easy-change filter system.
from $3,299 $3,499

Dive Deeper

Plunge Evolve Chiller

Go Iceless.

Elevate your Plunge experience with our Plunge Evolve Pro Chiller, delivering clean, icy cold water on demand down to 37°F. Smartphone connectivity and easy-change filters simplify chiller control and maintenance, while our integrated PlungePure™ technology ensures a powerful, whisper-quiet performance. Upgrade your existing Standard or XL Plunge to the latest in cooling efficiency and smart technology with our convenient Evolve Pro Chiller Upgrade Kit.
Zero Interest, 24 Months*

Heat up your wellness routine

Discover the perfect retreat to unwind, detoxify, and recharge your body and mind.

Heat up your wellness routine

Warm up with our sauna video

Flexible Financing Available

Discover a range of financing options to suit your budget, including an option for 0% APR for 24 months* at checkout.

Learn More

Zero Cost Delivery*

Your Plunge will be delivered to your location, ready for your use.

*Delivery and shipping cost details may vary by model and delivery zone.

Warranty included

All plunges come with a 12-month warranty and saunas with a 24-month warranty, with options available to extend.

Plunge App

The perfect companion

Track your sessions, monitor progress, and celebrate milestones with our interactive app.

The perfect companion The perfect companion

"I've got the temp down to 46 now. I do 3 rounds at 4 minutes. When I first started I'd be shivering, but now I get in and it feels awesome. It really is quite refreshing. It's been helping my back a lot."

Rich Roll

Rich Roll

Ultra-endurance athlete

"2 things that excite me most about having my own cold plunge are the really robust increase in the neurotransmitter norepinephrine. I'm also excited about the potential of increasing mitochondria in adipose tissue and muscle tissue."

Rhonda Patrick

Rhonda Patrick

Biologist & Nutrition Expert

Break the Ice

Dive into our story, our mission, and where we’re headed next.

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