PLUNGE | A Revolutionary Cold Plunge Ice Bath

Take the Plunge.
Change Your Life.

Immerse yourself in icy waters and experience the invigorating benefits of cold therapy.

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600+ reviews

FREE in-home delivery

1-Year warranty

as low as $115/mo

Elevate your well-being

Built to Last

Crafted from premium acrylic and fiberglass with a reinforced metal base, designed for a lifetime of use.

Chill On Demand

Experience powerful cooling down to 39°F, turning your plunge into a rejuvenating oasis.

Crystal Clear Water

Enjoy crystal-clear water with Feezedom technology, ozone sanitation, and a 20-micron filter for an unparalleled plunge experience.

Hassle-Free Setup

No plumbing, no special wiring. Just connect, fill with a garden hose, and plug into any 110v outlet.

Adaptive Comfort

Designed for both indoor and outdoor use, adapting to your lifestyle and space.

Sauna

Heat up your wellness routine

Discover the perfect retreat to unwind, detoxify, and recharge your body and mind.

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An advanced sauna system

Durable Design

Crafted to endure, our sauna's robust construction withstands harsh elements for both indoor and outdoor use, promising years of reliable performance.

Feel the Heat

Immerse yourself in temperatures up to 230°F, hotter than most saunas, for a sweat session that goes the extra mile.

Control from Anywhere

Start your sauna session remotely via the Plunge mobile app, ensuring a pre-heated, ready-to-enjoy experience when you arrive.

Quick & Easy Setup

Hassle-free assembly in 1-2 hours with a standard 220V 30-amp outlet. Just plug and perspire.

Space to Move

Flip-up benches and a high ceiling offer the flexibility for hot yoga, stretching, or even stationary bike work.

Versatile Comfort

Designed for both indoor and outdoor settings, our sauna withstands all elements for year-round relaxation.

Body-Centric Comfort

Our uniquely shaped sauna provides an ergonomic backrest and spacious high ceiling, offering a relaxation experience that respects your natural posture.

Finance from $115/mo

Flexible financing options starting at just $115/month or opt for 0% APR for 12 months through Affirm at checkout.

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12-month warranty included

Each purchase comes with a Limited 12-month Warranty, plus options to extend coverage to 3 or 5 years for added peace of mind.

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Plunge App

The perfect companion

Track your sessions, monitor progress, and celebrate milestones with our interactive app.

"I've got the temp down to 46 now. I do 3 rounds at 4 minutes. When I first started I'd be shivering, but now I get in and it feels awesome. It really is quite refreshing. It's been helping my back a lot."

Rich Roll

Ultra-endurance athlete

"2 things that excite me most about having my own cold plunge are the really robust increase in the neurotransmitter norepinephrine. I'm also excited about the potential of increasing mitochondria in adipose tissue and muscle tissue."