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Introducing
The Sauna Mini
The Sauna Mini offers a traditional high-heat sauna in an innovative, sleek design - perfect for two people.
Freeze your body, resurrect your soul
Introducing the Plunge x Liquid Death collaboration
Discover your perfect plunge
Pod
Break the Ice
Dive into our founders' story, our mission, and where we’re headed next.
Flexible Financing Available
Discover a range of financing options to suit your budget, including an option for 0% APR for 24 months* at checkout.
Learn MoreZero Cost Delivery
Your Plunge will be delivered to your location, ready for your use.
Delivery and shipping cost details may vary by model and delivery zone.
Warranty included
All plunges come with a 12-month warranty and saunas with a 24-month warranty, with options available to extend.
Hear from our thousands of raving fans
See all reviews"The quality craftsmanship, innovative features, and sleek design make the Plunge Sauna a great choice"
"Lucky to test out the new Plunge All-In. I am now, without a doubt, completely spoiled and will never be able to plunge any other way."
I’ve done the research - don’t waste your time on anything else.
Cold Plunge Pro XL (Get the new version with the integrated pump)
"Lucky to test out the new Plunge All-In. I am now, without a doubt, completely spoiled and will never be able to plunge any other way."
I have the cold plunge XL. The maintenance has been extremely easy. I haven't had any problems or reasons to deal with their customer sup...
20:00 Jul 10, 2023"The quality craftsmanship, innovative features, and sleek design make the Plunge Sauna a great choice"
Plunge App
The perfect companion
Track your sessions, monitor progress, and celebrate milestones with our interactive app. Learn More