Recovery Stack
A research-backed protocol from Bryan Johnson to support recovery and energy.* Includes Blueprint Longevity Mix and Creatine.
- Encourages better recovery with creatine monohydrate, magnesium, glycine, coQ10, and L‑theanine
- Supports energy with creatine monohydrate, taurine, lysine, vitamin C, vitamin B complex, and nicotinamide riboside
- Helps enhance cognition with lithium orotate, vitamin B-complex, and creatine monohydrate
- Creatine contains true 5g dose with a 5.7g scoop to account for .7g of water
- Third-party tested for purity and heavy metals
Choose a Stack
What's Inside
Bryan Johnson takes Longevity Mix, Creatine, and Essential Capsules every morning.
Recovery
Encourages better sleep & relaxation* Aids in muscle recovery* Supports muscle performance*
Energy
Supports metabolic energy* Promotes endurance* Supports stamina*
Longevity
Promotes healthy-aging* Supports cellular energy production* Helps maintain healthy inflammatory function*
Your 30-Second Recovery Protocol
How Blueprint Measures Up
BLUEPRINT VS OTHERS
Longevity Support From Bryan Johnson
Blueprint Standards
Roughly 90% of supplements on the market are mislabeled. Blueprint test everything and publish the results. Transparency in every dose.
Blueprint & Plunge
Sauna is Bryan Johnson’s #1 longevity protocol of the past year.