The Plunge

4.8
Rated 4.8 out of 5 stars
635 Reviews
Regular price $5,310 USD
Sale price $5,310 USD Regular price $5,590

Our cold plunge tub uses powerful cooling, filtration, and sanitation to give you perfectly chilled, clean water whenever you want it—no ice needed. The Plunge is designed for indoor or outdoor use, and we've made installation a breeze. Just fill your Plunge with a hose, set your temp (as low as 39°F), and get ready to change your life. 

Cyber Monday Deal!

🚨LAST CHANCE - Ends 12/3/23🚨
Unlock savings up to $1,000!
  • Prices slashed $250-$380 on The Plunge
  • Get a 5-year Extended Warranty for $1 (reg. $675)
  • Up to 36-mo 0% Financing
  • Free Shipping
  • Order today and get it before Christmas

Promotion available only while supplies last. Cannot be applied retroactively to existing orders or combined with any other offers or discounts. Offer valid for a limited time only and subject to change without notice.

Size
Cold Climate Protection

Live in a cold climate? Get freeze protection by adding our optional heater.

Cooling speed

XL option automatically comes in Pro cooling speed.

Regular price $5,310 USD
Sale price $5,310 USD Regular price $5,590

In-stock: Ships within 7 business days!

What is included in my purchase?

Every purchase includes:

  • Insulated spa cover
  • Free curbside delivery
  • 1 year warranty
  • Cell phone holder
  • Skimmer net
  • Guided plunge videos
  • Rubber ducky!

What is lead time?

Above the "Add to Cart" button, you will see the estimated ship dates for the specific product you choose. This delivery time applies in the lower 48 U.S. states*Hawaii, Alaska, U.S. territories please allow an additional 2-3 weeks.*International orders vary. Please contact sales.

What are the delivery options?

Curbside Delivery:

  • Your Cold Plunge will be delivered to your curbside.
  • FedEx will contact you in advance before delivery.
  • Once your Plunge is delivered, set-up takes around 20-30 minutes. Review our setup video to get started!

Optional In-Home Premium Delivery (available at checkout):

  • FedEx will contact you to schedule a convenient delivery time. They may reach out via text, email, or call.
  • Enjoy the benefit of premium placement delivery. FedEx will position the Plunge on the ground floor, wherever you'd like it.
  • FedEx will responsibly dispose of the packaging and any associated trash.
  • Note: While FedEx will assist in placing your Plunge, they will not set it up. This is to ensure the Plunge isn't set up incorrectly or damaged, as FedEx personnel aren't Plunge employees. After delivery and placement, refer to our setup video for guidance on getting your Plunge ready.

Do you have financing?

We offer 12, 24, 36, or 48 mo. financing available through Bread Pay. Bread Paynow offers 0% APR financing for 12 months! View our financing page for more information here.

Do you ship internationally?

International shipping is currently limited to Australia, UAE, Puerto Rico, and US Territories.

IMPORTANT: International regions using 220V outlets require a step up step down converter.

Discover Plunge

The Plunge Difference

Powerful Cooling

Powerful Cooling

Submerge yourself in water temps as low as 39 degrees—ready anytime you need it—thanks to our powerful chiller and included insulated cover.

Super Filtration

Super Filtration

Plunge in only the cleanest, coldest water thanks to constant circulation, a 20-micron filter, and ozone sanitation. 


Indoor & Outdoor

Indoor & Outdoor

The Plunge is built to withstand all the elements and take on anything—rain or shine—even in the coldest climates.

Simple Setup

Simple Setup

No plumbing required—just fill your Plunge using a hose and plug it into a standard 110V outlet.

Underwater Light

Underwater Light

A built-in underwater light illuminates your experience and makes night Plunging effortless.

Built to Last

Built to Last

The Plunge tub is fully insulated and made from acrylic and fiberglass with a reinforced metal base that will last a lifetime.

Which Plunge is right for you?

Compare our models and find your perfect Plunge

The Plunge
The Plunge Pro XL

The Plunge Pro XL

Larger and for more plunging

$6,640

$6,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/20 amps
120V/20 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Outdoors recommended
Outdoors recommended
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 175lbs
Weight Empty: 175lbs

Weight Full: ~1200lbs

~100 gallon capacity

Underwater light
Underwater light
The Plunge

The Plunge

The original cold plunge

$4,740

$4,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/15 amps
120V/15 amps

1/4 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 150lbs
Weight Empty: 150lbs

Weight Filled: ~800lbs

~75 gallon capacity

Underwater light
Underwater light
Plunge All-In

Plunge All-In

Our most powerful, tech-forward tub

$8,990

Max Cooling 37°F / 3°C
Max Cooling 37°F / 3°C
120V/15 amps
120V/15 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

No setup time
No setup time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 270lbs
Weight Empty: 270lbs

Weight Filled: ~1100lbs

~100 gallon capacity

Underwater light
Underwater light
The Plunge Pro

The Plunge Pro

Stronger cooling unit

$5,690

$5,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/20 amps
120V/20 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Outdoors recommended
Outdoors recommended
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 150lbs
Weight Empty: 150lbs

Weight Filled: ~800lbs

~75 gallon capacity

Underwater light
Underwater light
The Plunge Pro XL
The Plunge Pro XL

The Plunge Pro XL

Larger and for more plunging

$6,640

$6,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/20 amps
120V/20 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Outdoors recommended
Outdoors recommended
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 175lbs
Weight Empty: 175lbs

Weight Full: ~1200lbs

~100 gallon capacity

Underwater light
Underwater light
The Plunge

The Plunge

The original cold plunge

$4,740

$4,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/15 amps
120V/15 amps

1/4 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 150lbs
Weight Empty: 150lbs

Weight Filled: ~800lbs

~75 gallon capacity

Underwater light
Underwater light
Plunge All-In

Plunge All-In

Our most powerful, tech-forward tub

$8,990

Max Cooling 37°F / 3°C
Max Cooling 37°F / 3°C
120V/15 amps
120V/15 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

No setup time
No setup time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 270lbs
Weight Empty: 270lbs

Weight Filled: ~1100lbs

~100 gallon capacity

Underwater light
Underwater light
The Plunge Pro

The Plunge Pro

Stronger cooling unit

$5,690

$5,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/20 amps
120V/20 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Outdoors recommended
Outdoors recommended
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 150lbs
Weight Empty: 150lbs

Weight Filled: ~800lbs

~75 gallon capacity

Underwater light
Underwater light

Finance from $127/mo

Flexible financing options starting at just $127/month or opt for 0% APR for 12 months through Bread Pay at checkout.

Learn More

Free Delivery

Free Curbside Delivery with Optional In-Home Delivery Upgrade*. Crew places your item and removes packing.

*Entry level only.

12 month warranty included

Every purchase includes a 12 month warranty, with the option to extend by an additional 3 or 5 years.

Plunge app

The perfect companion

Track your sessions, monitor progress and celebrate milestones. Dive into wellness with the Plunge app today!

The perfect companion The perfect companion

Have questions?

Get expert guidance

Please note: our average email response time is approximately 1-2 business days.

4.8
Rated 4.8 out of 5 stars
Based on 635 reviews
Total 5 star reviews: 578 Total 4 star reviews: 36 Total 3 star reviews: 4 Total 2 star reviews: 11 Total 1 star reviews: 6
97%would recommend these products
Equipment qualityRated 4.8 on a scale of 1 to 5
Ease of installationRated 4.8 on a scale of 1 to 5
635 reviews
  • PB
    Paul B.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Product Standouts Nice design, Ease of install
    Rated 4 out of 5 stars
    5 days ago
    Use it every day!

    My wife & I are enjoying. I plunge 6-7 mornings/week and my wife is 3-5x/week. We both spend 15min in the sauna just prior. I have the chiller set to 44 degrees, but often the actual temp is 45-46 degrees. Usually warms up 1-2 degrees. Possibly I should have ordered the bigger chiller. Overall happy with the purchase. Support team has been outstanding from the git-go!

  • DC
    doug c.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 46-49
    Product Standouts Ease of install
    Rated 5 out of 5 stars
    1 week ago
    New plunge

    I did the “ice in the tub” thing for three months to make sure I benefited and enjoyed cold plunge. Once convinced this habit would stick, I invested in The Plunge. I absolutely love this thing! It is always ready to go - unlike the manual labor and planning involved with making ice and waiting for the tub to get to temp. This has been a hugely positive experience - GREAT product, GREAT support and ridiculously easy to set up. Not cheap, but worth EVERY penny. Remember, you get you paid for….

  • CC
    Carlos C.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Product Standouts Nice design, Ease of install, Great health benefits
    Rated 5 out of 5 stars
    2 weeks ago
    Great experience , love the feeling

    Makes you feel really good afterwards , full of energy

  • MA
    Michael A.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 50-55
    Product Standouts Nice design, Ease of install, Great health benefits
    Rated 5 out of 5 stars
    2 weeks ago
    WE LOVE OUR PLUNGE

    Best…..Purchase…..Ever!

    We did the XL and I am glad we did. It’s the perfect size, the bigger chiller works really well. We have plunged everyday for the last two weeks. It has helped with inflammation after workouts, helped sleep patterns, and more. We are thrilled to own one and the maintenance so far has been zero!

  • TW
    Thomas W.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 39-45
    Product Standouts Nice design, Great health benefits, Ease of install
    Rated 5 out of 5 stars
    2 weeks ago
    It’s cold, but takes away almost all aches, pains, and soreness

    5 minutes of cold is a lot of great medicine

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Sauna

Heat up your
wellness routine

Pair your Plunge with our premium sauna and unlock the synergistic benefits of contrast therapy.