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The Plunge: Original Cold Plunge Tub
Rated 4.8 out of 5 stars
852 Reviews
$6,990 USD
0% interest for 24-months
The Iconic Cold Plunge Experience, Reimagined
- Powerful cooling, filtration, and sanitation system.
- Accommodates individuals up to 6'8".
-
Optional Pro Chiller for ultra-quiet performance.
Use code MAY15 at checkout to get:
- ✓15% off your order
- ✓Special extended warranty discount
- ✓FREE 12-month supply of filters
Evolve Standard Chiller
$2,999
Evolve Pro Chiller
$4,499
Easy Change Filter
Time required to replace the filter.
Approx. 5 minutes
Approx. 1 minute
Chiller Power
Higher horsepower (HP) provides faster cooling and more efficient water cleaning, ensuring your desired temperature and clean, clear water
1/2 HP
1 HP
Ozone
Ozone enhances water cleanliness by reducing bacteria and impurities, though chemicals are still required for optimal maintenance
Minimum Temperature Setpoint
Lowest temperature setting
39°F
37°F
Extreme Heat Performance
Maintains low chiller set points at these air temperatures
98°F
120°F
Heater Use Inside
Pro Chiller is suitable for indoor use, while the Standard Chiller's heater is designed for outdoor use only
Remote Monitoring
System and filter monitoring via the Plunge App
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Add some of our most popular accessories to your order
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Plunge Basin
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Upgrade your Plunge setup with our sleek sidekick, featuring slip-free flooring and a water catch for a safer, cleaner experience. Features: Water catch compartment, customizable drainage with 8-foot tubing, removable slats for easy cleaning Ma...
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Plunge Outdoor Shower
$2,288.50
Plunge Outdoor Shower
$2,288.50
Elevate your outdoor wellness with the Plunge Outdoor Shower, featuring premium cedar wood and copper/brass plumbing for a sleek, modern design. Materials: Cedar wood, copper, and brass Setup: Hassle-free with garden hose or permanent installat...
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$6,990 USD
0% interest for 24-months
Free Delivery*
30-Day Guarantee
1-year Warranty
100% U.S.-Based Customer Support
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46130585174173
46130585206941
Product Description
Customer Reviews (4.8 out of 5)
Total 5 star reviews: 773 Total 4 star reviews: 53 Total 3 star reviews: 8 Total 2 star reviews: 12 Total 1 star reviews: 6
97%would recommend these products
852 reviews
- JMJason M.Verified BuyerReviewingThe Plunge: Original Cold Plunge TubI recommend this productFrequency of Use Multiple times a weekTemperature of Plunge 39-45Product Standouts Nice design, Ease of install, Great health benefitsRated 5 out of 5 stars1 month agoNot easy but, Plunge makes it easier
I started cold plunge about 2 years ago. Beginning with a metal 150gal livestock trough (no, it wasn’t used) making trips to get 40lbs of ice every other day to ensure the water temp was below 50 became a real chore and added up $. When it got colder up here in the NE I used our in ground pool until the ice was just too relentless to break up... neither was ideal to say the least. Add in my wife and daughter and two sons, who had taken interest, I wanted to make it easier for everyone to do something not easy to do so, I did my homework and made and decision and bought our Plunge tub. It’s a big investment but in my experience and understanding of the process, it is absolutely worth every penny and every session spent box breathing while neck deep in 38 deg water. I highly recommend Plunge, the tub is not an eye sore and the support is top notch. You won’t regret it.
- ABAdam B.Verified BuyerReviewingThe Plunge: Original Cold Plunge TubI recommend this productRated 5 out of 5 stars2 months ago50 Days of Plunge - Father & Son
My son and I have been using our new Plunge for 50 days now. The results are great! We've learned how to strengthen our minds... Strong Mind = Strong Body. We also both agree recovery has improved. What in the past made use sore for 2-3 days now has been reduced to 1 day. Our overall health has been stellar in this time as well, even though we have been in contact with and/or around several family/friends who have been ill to some degree. The plunge is also super easy to use and maintain.
- BBBen B.Verified BuyerReviewingThe Plunge: Original Cold Plunge TubI recommend this productFrequency of Use DailyTemperature of Plunge 39-45Product Standouts Great health benefits, Nice design, Ease of installRated 5 out of 5 stars3 months agoGame changer!
It’s not a pill, it’s not a nutrition plan, it’s not some crazy workout regiment….its cold water! Ever since using the cold plunge I have noticed 2 prevalent things:
1. My recovery from workouts and cardio is dramatically quicker.
2. My 2pm “slump” is almost gone where I don’t feel like I need a cup of coffee or some fresh air to keep me awake to make it through the day.
This is such an amazing product, well built, easy to set up and use! Highly recommend!
- RMRobert M.Verified BuyerReviewingThe Plunge: Original Cold Plunge TubI recommend this productFrequency of Use Multiple times a weekTemperature of Plunge 50-55Product Standouts Ease of install, Nice designRated 5 out of 5 stars3 months agoLove our Plunge
We couldn’t be happier with our Plunge! We have a fitness studio and purchased The Plunge so our staff could better recover their bodies. The app is easy to use and it’s nice to but able to set the temp remotely to make sure it is ready when needed.
- RVRobert V.Verified BuyerReviewingThe Plunge: Original Cold Plunge TubI recommend this productFrequency of Use Multiple times a weekTemperature of Plunge 46-49Product Standouts Nice design, Ease of install, Great health benefitsRated 5 out of 5 stars4 months agoVery pleased!
I’ve now had the plunge for 22 days. I use it typically 5 days a week working my way down from the mid to high 50s temp to mid to high 40s. The bluetooth features have been extremely easy to use and keeping the plunge clean has been very straight forward using the protocols provided. Plunging at the colder temps has very much helped my joint inflammation around my shoulders and knees specifically. For someone that does hard Jiu-Jitsu competition training several days a week coupled with strength HIIT sessions, it was critical to incorporate a dependable cold plunge option. I’ll recommend the product at this point.
Plunge4 months agoThank you so much for the incredible 5-star review, Robert! We're absolutely thrilled to hear about your outstanding experience with Plunge. It's incredibly rewarding for us to know that our product has not only met your needs but also provided significant relief for your joint inflammation and aided in your recovery from your intense training regimen.
We're delighted that you've been consistently using Plunge for 22 days and counting, gradually working your way down to the colder temperatures. It's fantastic to hear that the Bluetooth features have been easy to use and that maintaining cleanliness has been straightforward with our provided protocols.
Your commitment to incorporating Plunge into your wellness routine as a dependable cold plunge option for your demanding Jiu-Jitsu and HIIT training is a testament to the product's effectiveness and reliability. We truly appreciate you taking the time to share your positive experience and recommend our product to others.
We look forward to continuing to provide outstanding products and services that enhance your overall well-being and support your active lifestyle. Happy plunging, and thank you for being a valued Plunge customer!
Specifications
- Dimensions: 66-5/8" x 31-1/2" x 26"
- Weight w/o water (lbs): 144
- Weight w/ water (lbs): 1,019.7
- Water Capacity (gallons): 105
- Enhanced insulation for superior temperature retention
- Easy set-up
- User-friendly app for effortless temperature control
- Choose the Pro Chiller for ultra-quiet performance, operating up to 30% quieter than other industry chillers.
- Location: Indoor/outdoor
- Supports non-chlorine and chlorine maintenance options
Questions & Answers
What’s included in my purchase?
Every purchase of The Plunge includes:
- Acrylic and fiberglass cold plunge tub
- Selected chiller unit
- Insulated spa cover
- Free curbside delivery*
- 1-year warranty
- Cell phone holder
- Skimmer net
- Guided plunge videos
- Rubber ducky!
Is The Plunge a 20 minute setup?
Yes! You will place the chiller next to the Plunge tub, connect 2 hoses, fill with water, plug in and you're ready to change your life!
How quickly will I get my Plunge?
Below the “Add to Cart” button, you will see the estimated ship dates for the specific product you choose.“In Stock” will ship within 8 business days. This delivery time applies to the lower 48 U.S. states. For Hawaii, Alaska, and U.S. territories, please allow an additional 2-3 weeks. International orders vary - please contact sales for more information.
What if I'm not completely satisfied with my Plunge?
We want you to be thrilled with your cold plunge tub! If, for any reason, you're not 100% satisfied within the first 30 days, we offer a hassle-free return policy. Simply reach out to our friendly customer service team, and they'll guide you through the quick and easy return process. Please note that some conditions may apply. For full details, please see our Return Policy.
Is it really $0 down 0% financing for 24 months?
Yes! Through our partner, Bread, we offer $0 down and 0% interest for 24 months. View our financing page for more information. We also offer 12, 24, 36, or 48-month financing options through Affirm.
How does delivery work?
Our delivery partner will contact you via text and email to schedule a delivery time. The included delivery will bring your Plunge to your curb or driveway. For Premium In-Home Delivery service, select it at checkout for just $250. They will place it anywhere in your home on the first level and take away all debris
Does it require a special outlet?
Your Plunge Chiller will need to be plugged into an outlet with a dedicated 120V 15A circuit. The term "dedicated" means that the electrical circuit for your Plunge can not be used for any other electrical items.
What should I use to keep the Plunge clean?
Great news! Our incredible engineering team has developed and tested a cold water specific protocol to keep your Plunge sparkling clean. You can find the kit with everything you need plus the protocol here. You can also visit the Water Maintenance section of our Help Center to learn more.
Which cold plunge tub is right for you?
Compare our models and find your perfect Plunge
Reap the benefits
Unlock 8 research-backed benefits with regular cold plunging
Faster Recovery
Bounce back quicker and soothe sore muscles through enhanced circulation
Immune System Support
Increase your white blood cell count with frequent cold exposure.
Elevate Your Mood
Cold exposure spikes norepinephrine increasing dopamine by 250% potentially working as a natural antidepressant.
Improve Metabolic Health
Activates brown adipose tissue (brown fat), which helps, improve insulin sensitivity and enhance mitochondrial function.
Sleep Cycle Optimization
Regulate your circadian rhythm and support hormonal regulation
Extend Healthspan
Reduce inflammation and promote cellular health through the protective benefits of cold shock proteins.
Build Resilience
Your nervous system is designed to adapt to stress to get stronger both physically and mentally (vagal tone).
Boost Energy Levels
Feel energetic and a boosted mood without a crash.
Try a Plunge IRL
Finance It!
0% Financing
0% Financing
for 12 & 24 months available*
Flexible financing with Bread Pay™ lets you dive into wellness now and pay over time. Terms apply.
Cold Plunging Redefined
Why Plunge is Different
Thoughtful Engineering
- We create premium, purposeful designs validated through 45 million sessions.
- We’re engineering nerds obsessed with contrast therapy (cold plunge & sauna).
- Leading the charge by setting industry standards.
Elite Support
- We’re obsessed with providing an exceptional experience.
- Fast and friendly 100% US-based Customer Support.
- Nationwide service technician and assembly network.
Innovative Technology
- #1 Plunge & Sauna Mobile App and enterprise dashboard.
- Smart firmware keeps Plunge continually optimized.
- Remote diagnostics enable proactive issue resolution.
Included Accessories
Each Plunge includes $500 in free accessories
Plunge app
The perfect companion
Track your sessions, monitor progress and celebrate milestones. Dive into wellness with the Plunge app today!
Plunge App Features
Track your plunges, set goals, and enhance your cold therapy experience with the Plunge App
Track all your sessions
Track your wellness journey with streaks and charts, providing a comprehensive view of your progress.
Smart ecosystem
Connect your Plunge and Sauna to dial the temperature up or down right from the app.
Schedule your sessions
Get customized sessions tailored to your preferences for the ultimate cold plunge and sauna experience.
Simplified maintenance
Learn how to maintain your Plunge products and set reminders to keep your cold plunge in top condition.
Evolve Pro Chiller
Go Pro!
- Most powerful 1 HP chiller
- Ultra-quiet operation
- Sleek, attractive design
- Fastest chilling
- Easiest filter changes
Flexible Financing
Discover a range of financing options to suit your budget through Bread Pay™.
Learn MoreHassle-Free Delivery
Most orders will enjoy free shipping with in-home or curbside delivery.
Delivery and shipping cost details may vary by model and delivery zone.
Warranty included
All Plunges include a 12-month warranty, saunas come with a 24-month warranty, with extended warranty options available for both.
Have questions?
We're here to help!
Total 5 star reviews: 773 Total 4 star reviews: 53 Total 3 star reviews: 8 Total 2 star reviews: 12 Total 1 star reviews: 6
97%would recommend these products
852 reviews
- JMJason M.Verified BuyerReviewingThe Plunge: Original Cold Plunge TubI recommend this productFrequency of Use Multiple times a weekTemperature of Plunge 39-45Product Standouts Nice design, Ease of install, Great health benefitsRated 5 out of 5 stars1 month agoNot easy but, Plunge makes it easier
I started cold plunge about 2 years ago. Beginning with a metal 150gal livestock trough (no, it wasn’t used) making trips to get 40lbs of ice every other day to ensure the water temp was below 50 became a real chore and added up $. When it got colder up here in the NE I used our in ground pool until the ice was just too relentless to break up... neither was ideal to say the least. Add in my wife and daughter and two sons, who had taken interest, I wanted to make it easier for everyone to do something not easy to do so, I did my homework and made and decision and bought our Plunge tub. It’s a big investment but in my experience and understanding of the process, it is absolutely worth every penny and every session spent box breathing while neck deep in 38 deg water. I highly recommend Plunge, the tub is not an eye sore and the support is top notch. You won’t regret it.
- ABAdam B.Verified BuyerReviewingThe Plunge: Original Cold Plunge TubI recommend this productRated 5 out of 5 stars2 months ago50 Days of Plunge - Father & Son
My son and I have been using our new Plunge for 50 days now. The results are great! We've learned how to strengthen our minds... Strong Mind = Strong Body. We also both agree recovery has improved. What in the past made use sore for 2-3 days now has been reduced to 1 day. Our overall health has been stellar in this time as well, even though we have been in contact with and/or around several family/friends who have been ill to some degree. The plunge is also super easy to use and maintain.
- BBBen B.Verified BuyerReviewingThe Plunge: Original Cold Plunge TubI recommend this productFrequency of Use DailyTemperature of Plunge 39-45Product Standouts Great health benefits, Nice design, Ease of installRated 5 out of 5 stars3 months agoGame changer!
It’s not a pill, it’s not a nutrition plan, it’s not some crazy workout regiment….its cold water! Ever since using the cold plunge I have noticed 2 prevalent things:
1. My recovery from workouts and cardio is dramatically quicker.
2. My 2pm “slump” is almost gone where I don’t feel like I need a cup of coffee or some fresh air to keep me awake to make it through the day.
This is such an amazing product, well built, easy to set up and use! Highly recommend!
- RMRobert M.Verified BuyerReviewingThe Plunge: Original Cold Plunge TubI recommend this productFrequency of Use Multiple times a weekTemperature of Plunge 50-55Product Standouts Ease of install, Nice designRated 5 out of 5 stars3 months agoLove our Plunge
We couldn’t be happier with our Plunge! We have a fitness studio and purchased The Plunge so our staff could better recover their bodies. The app is easy to use and it’s nice to but able to set the temp remotely to make sure it is ready when needed.
- RVRobert V.Verified BuyerReviewingThe Plunge: Original Cold Plunge TubI recommend this productFrequency of Use Multiple times a weekTemperature of Plunge 46-49Product Standouts Nice design, Ease of install, Great health benefitsRated 5 out of 5 stars4 months agoVery pleased!
I’ve now had the plunge for 22 days. I use it typically 5 days a week working my way down from the mid to high 50s temp to mid to high 40s. The bluetooth features have been extremely easy to use and keeping the plunge clean has been very straight forward using the protocols provided. Plunging at the colder temps has very much helped my joint inflammation around my shoulders and knees specifically. For someone that does hard Jiu-Jitsu competition training several days a week coupled with strength HIIT sessions, it was critical to incorporate a dependable cold plunge option. I’ll recommend the product at this point.
Plunge4 months agoThank you so much for the incredible 5-star review, Robert! We're absolutely thrilled to hear about your outstanding experience with Plunge. It's incredibly rewarding for us to know that our product has not only met your needs but also provided significant relief for your joint inflammation and aided in your recovery from your intense training regimen.
We're delighted that you've been consistently using Plunge for 22 days and counting, gradually working your way down to the colder temperatures. It's fantastic to hear that the Bluetooth features have been easy to use and that maintaining cleanliness has been straightforward with our provided protocols.
Your commitment to incorporating Plunge into your wellness routine as a dependable cold plunge option for your demanding Jiu-Jitsu and HIIT training is a testament to the product's effectiveness and reliability. We truly appreciate you taking the time to share your positive experience and recommend our product to others.
We look forward to continuing to provide outstanding products and services that enhance your overall well-being and support your active lifestyle. Happy plunging, and thank you for being a valued Plunge customer!