WHAT IS INCLUDED IN MY PURCHASE?

Every purchase includes:

  • Insulated spa cover
  • Free in home delivery
  • 1 year warranty
  • Cell phone holder
  • Skimmer net
  • Guided plunge videos
  • Rubber ducky!

WHAT IS LEAD TIME?

Below the "Add to Cart" button, you will see the estimated ship dates for the specific product you choose. This delivery time applies in the lower 48 U.S. states*Hawaii, Alaska, U.S. territories please allow an additional 2-3 weeks.*International orders vary. Please contact sales.

WHAT IS IN-HOME DELIVERY?

You will get a notification via SMS and email to set up a delivery time window that works for you.

For lower 48: The delivery crew will place it anywhere in the home two floors above or below entry level, take your Plunge out of the box and remove all packing materials. They will not set it up, but it's super easy! Watch our install video on the Setup Page.

For international deliveries, the Plunge will be delivered to your location with the box and pallet.

DO YOU HAVE FINANCING?

We offer 12, 24, 36, or 48 mo. financing available through Affirm. Affirm now offers 0% APR financing for 12 months! View our financing page for more information here.

DO YOU SHIP INTERNATIONALLY?

International shipping is currently limited to Australia, UAE, Puerto Rico, and US Territories.

Another option is to look into freight forwarding for your area. You can call us at 916-545-6304 or email sales@thecoldplunge.com to get a quote and specs for the cold plunge of your choice.

IMPORTANT: International regions using 220V outlets require a step up step down converter.

The Plunge

4.8
Rated 4.8 out of 5 stars
546 Reviews

Our revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. The Plunge is safe for indoor or outdoor use, and we've made installation truly plug-and-plunge. Fill your Plunge up with a hose, turn it on, set your temp (down to 39F), and get ready to change your life!

Regular price $4,990 USD
Regular price Sale price $4,990 USD
Sale Sold out
Size
*All XL Plunge orders come with Pro Cooling Speed.
Style
Cooling Speed
Commercial Facility

FREE In-Home delivery to lower 48.

Ships by October 16th!

WHAT IS INCLUDED IN MY PURCHASE?

Every purchase includes:

  • Insulated spa cover
  • Free in home delivery
  • 1 year warranty
  • Cell phone holder
  • Skimmer net
  • Guided plunge videos
  • Rubber ducky!

WHAT IS LEAD TIME?

Below the "Add to Cart" button, you will see the estimated ship dates for the specific product you choose. This delivery time applies in the lower 48 U.S. states*Hawaii, Alaska, U.S. territories please allow an additional 2-3 weeks.*International orders vary. Please contact sales.

WHAT IS IN-HOME DELIVERY?

You will get a notification via SMS and email to set up a delivery time window that works for you.

For lower 48: The delivery crew will place it anywhere in the home two floors above or below entry level, take your Plunge out of the box and remove all packing materials. They will not set it up, but it's super easy! Watch our install video on the Setup Page.

For international deliveries, the Plunge will be delivered to your location with the box and pallet.

DO YOU HAVE FINANCING?

We offer 12, 24, 36, or 48 mo. financing available through Affirm. Affirm now offers 0% APR financing for 12 months! View our financing page for more information here.

DO YOU SHIP INTERNATIONALLY?

International shipping is currently limited to Australia, UAE, Puerto Rico, and US Territories.

Another option is to look into freight forwarding for your area. You can call us at 916-545-6304 or email sales@thecoldplunge.com to get a quote and specs for the cold plunge of your choice.

IMPORTANT: International regions using 220V outlets require a step up step down converter.

PLUNGE FEATURES

Cooling Down to 39F

39 degrees with circulating water is cold enough for even the hardest core Wim Hoffers.

Indoor or Outdoor

The Plunge was designed to be put anywhere. It can withstand all the elements - rain or shine.

Circular Filtration

We designed the water to constantly circulate which helps water quality & makes for an even colder plunge experience.

Ozone Sanitation

Ozone is a powerful oxidizer that breaks down unwanted contaminates and helps maintain water quality.

20 Micron Filter

Our 20 micron filter pulls out hair, skin cells, and other debris out of the water.

UNDERWATER LIGHT

The built in underwater light shines at night to illuminate the Plunge and makes night Plunging effortless.

NO PLUMBING REQUIRED

The Plunge was designed to be self-contained. Once you fill it up from a hose, your water can last up to 3 months without changing it with proper maintenance.

Plug and Plunge

The Plunge uses a standard 110V outlet. We strongly recommend you have a dedicated circuit.

PRO/XL - 20 amp dedicated breaker.
STANDARD - 15 amp dedicated breaker.

LONG LASTING DURABLE TUB

The Plunge tub is made of acrylic and fiberglass with a reinforced metal base that will last a lifetime

Fully Insulated

To prevent condensation, we fill the underside of the tub with insulation and now also cover all the tubes on the back of the Plunge with insulation.

WHICH PLUNGE IS RIGHT FOR YOU?

PLUNGE

The orignal cold plunge.

from $4990

Down to
39°F / 4°C

Cooling Speed:

2-4 degrees per hour
1/4 HP cooling power
110V/15 amps

Hot Option (+$600)
YES

20 minute set up time

1 year warranty

Use indoors or outdoors

20 Micron Filter
+ Ozone sanitation

Weight Empty: 150lbs

Weight Filled: ~1000lbs

~75 gallons capacity

3-4 people per day
3-5 min/plunge

Underwater light

PLUNGE PRO

Stronger cooling unit

from $5990

Down to
39°F / 4°C

Cooling Speed:

8-10 degrees per hour
1 HP cooling power
120V/20 amps

Hot Option (+$600)
YES

20 minute set up time

1 year warranty

Outdoors recommended

20 Micron Filter
+ Ozone sanitation

Weight Empty: 150lbs

Weight Filled: ~1000lbs

~75 gallons capacity

4-6 people per day
3-5 min/plunge

Underwater light

PLUNGE PRO XL

Larger and for more plunging

from $6990

Down to
39°F / 4°C

Cooling Speed:

8-10 degrees / hour
1HP cooling power
120V/20 amps

Hot Option (+$600)
YES

20 minute set up time

1 year warranty

Outdoors recommended

20 Micron Filter
+ Ozone sanitation

Weight Empty: 175lbs

Weight Full: ~1200lbs

~100 gallons capacity

4-6 people per day
3-5 min/plunge

Underwater light

Craig A.

Best purchase of the year

Have used it every day since we got it, usually 2x a day. Game changer for sure. Love it!

Craig A.

Troy P.

Very happy use it daily

I purchased the Cold Plunge Pro been using it for two months and I have zero complaints. Very happy use it daily at 49F for 20 minutes.

Troy P.

Namdev L.

Love it!

After years of lugging 200lbs of ice for every plunge session and then dumping 150 gallons of water in the lawn, I had enough. I researched several...

Namdev L.

Casey M.

The Perfect experience

I am just getting into the Wim Hof experience and lifestyle. Living in So Cal its hard to take super cold (therapeutic) showers so I invested in th...

Casey M.

Dori L.

Plunge love

I am obsessed. I am beyond understanding how plunging became an integral part of my wake up and evening routine. It has. I need to start and end my...

Dori L.

Craig A.

Best purchase of the year

Have used it every day since we got it, usually 2x a day. Game changer for sure. Love it!

Craig A.

Troy P.

Very happy use it daily

I purchased the Cold Plunge Pro been using it for two months and I have zero complaints. Very happy use it daily at 49F for 20 minutes.

Troy P.

Namdev L.

Love it!

After years of lugging 200lbs of ice for every plunge session and then dumping 150 gallons of water in the lawn, I had enough. I researched several...

Namdev L.

Casey M.

The Perfect experience

I am just getting into the Wim Hof experience and lifestyle. Living in So Cal its hard to take super cold (therapeutic) showers so I invested in th...

Casey M.

Dori L.

Plunge love

I am obsessed. I am beyond understanding how plunging became an integral part of my wake up and evening routine. It has. I need to start and end my...

Dori L.

WHAT'S INCLUDED

INSULATED SPA COVER

Keeps debris out and consistent temperature inside.

FREE IN HOME DELIVERY

For lower 48, they will place it in your home or backyard and remove all debris.

1 YEAR WARRANTY

Add 3 or 5 years of product protection with Plunge Protect.

GUIDED PLUNGE VIDEOS

Exclusive access to our guided plung video content.

CELL PHONE HOLDER

Affix this to your Plunge to watch guided videos, set timers or play music

HOSE FILTER

Put this on the end of your hose to filter out impurities.

SKIMMER NET

Scoop any floating debris out of your Plunge

RUBBER DUCKY

Because every PLUNGE isn’t complete without a rubber ducky!

PEACE OF MIND

Every Plunge comes with a 1 year residential manufacturer warranty out of box.

We also have a 100% Satisfaction Guarantee. If you aren’t 100% satisfied with your plunge, you have 30 days to return it for a full refund.

But if you are interested in additional coverage. We also offer a 3 Year and 5 Year added protection plan with Plunge Protect.

  • - Extends your coverage and begins at the date of purchase.
  • - Mechanical and Electrical Breakdown.
  • - Repair with no deductible.
  • 3 Year Protection Plan

    $338.99

    View Details

    5 Year Protection Plan

    $676.99

    View Details

    FREQUENTLY ASKED QUESTIONS

    Do I need to buy the Plunge pro?

    If you are in a very hot climate, we recommend our Plunge Pro to sustain temperatures in the low 40s.

    Should I get the Plunge XL?

    We recommend considering the XL if you're 6' and above to have ample room to submerge easily in the Plunge.

    What does maintenance look like?

    We have maintenance protocols for both residential and commercial customers. To keep your Plunge water safe please follow the protocols we recommend.

    Residential Maintenance Protocol PDF

    Plunge and Water Maintenance Videos maintenance page

    Does it include a cover?

    Yes. The Plunge includes an insulated waterproof cover.

    How do I drain the Plunge?

    The Plunge was designed to be self-contained. Once you fill it up from a hose, your water can last up to 6 months without changing it with proper maintenance. To drain it, connect a standard garden hose on the back of the Plunge.

    What people are saying

    4.8
    Rated 4.8 out of 5 stars
    Based on 546 reviews
    Total 5 star reviews: 497 Total 4 star reviews: 31 Total 3 star reviews: 4 Total 2 star reviews: 10 Total 1 star reviews: 4
    97%would recommend these products
    Equipment qualityRated 4.8 on a scale of 1 to 5
    Ease of installationRated 4.8 on a scale of 1 to 5
    546 reviews
    • RP
      RYAN P.
      Verified Buyer
      The Plunge
      Reviewing
      The Plunge
      I recommend this product
      Frequency of Use Daily
      Temperature of Plunge 39-45
      Product Standouts Ease of install, Nice design, Great health benefits
      Rated 5 out of 5 stars
      Yesterday
      Took the plunge

      Upgraded from a stock tank. Very happy with the easy of use. Only thing I’d like to see is an option to order longer in/out hoses for the chiller.

      Down to 40F for my daily am plunge.

    • DB
      douglas b.
      Verified Buyer
      The Plunge
      Reviewing
      The Plunge
      I recommend this product
      Frequency of Use Daily
      Temperature of Plunge 50-55
      Product Standouts Nice design, Ease of install, Great health benefits
      Rated 5 out of 5 stars
      Yesterday
      better than a second cup of jo

      love it , use once to twice a day

    • RD
      Regis de R.
      Verified Buyer
      The Plunge
      Reviewing
      The Plunge
      I recommend this product
      Frequency of Use Multiple times a week
      Temperature of Plunge 50-55
      Product Standouts Nice design, Ease of install, Great health benefits
      Rated 5 out of 5 stars
      4 days ago
      Super happy Plunge client

      Thought long and hard before making the investment to buy a Plunge, but now love getting into the Plunge after a workout. Even though I haven't brought the temperature lower than 54 degrees, I feel 1,000% better after each workout and feel like I have a ton of extra energy throughout the day. So glad I took the plunge.

    • MP
      Monty P.
      Verified Buyer
      The Plunge
      Reviewing
      The Plunge
      I recommend this product
      Frequency of Use Daily
      Temperature of Plunge 50-55
      Rated 5 out of 5 stars
      4 days ago
      I feel good every day

      I use my plan pool every morning and every evening as far as making me feel good it’s the best investment I’ve ever made

    • JG Profile picture for Jhoel G.google logo
      Jhoel G.
      Verified Buyer
      The Plunge
      Reviewing
      The Plunge
      I recommend this product
      Product Standouts Great health benefits, Nice design
      Rated 5 out of 5 stars
      4 days ago
      Plunge, Breathe & Enjoy :)

      This has been an incredible daily practice for my family and I. We are enjoying the metal clarity, focus, presence and a overall state of well-being from it. We are also endurance athletes and the sports recovery has been truly helpful. This is also a great experience to share with family and friends!

    Reviews LoadedReviews Added