The PLUNGE Tour! We went on a Plunge Tour to deliver tubs to people that have made a huge impacts on our lives. Join us as we meet and thank our awesome community.
Most Common Cold Plunge Myths We all come up with reasons why we can't do something. Gaining the courage to do something is all about your attitude. Let's bust some cold plunge myths!
How to Create a Cold Plunge Routine "I want to create a cold plunge routine, how do I do that?" 1. Commit to yourself. Start with a 21 day challenge. One of the best ways to form...
