Product Setup: Instructions For Your Tub Or Sauna | Plunge

The Pinnacle of Cold Plunge Innovation.

Elevate Wellness with Total Heat Control.

Cold Plunge
Cold Plunge
- $2,089 OFF
  All-In
  $2,089 OFF
  from ~~$13,927~~ $11,838
  
  from $13,927
  
  The next generation is here. Introducing our most revolutionary Plunge yet.
- $1,462 OFF
  The Plunge
  $1,462 OFF
  from ~~$9,745~~ $8,283
  
  from $9,745
  
  Upgrade your routine with The Plunge for fast, quiet, app-guided cold plun
- $1,148 OFF
  Pod
  
  from ~~$7,654~~ $6,506
  
  from $7,654
- $834 OFF
  Air
  $834 OFF
  from ~~$5,563~~ $4,729
  
  from $5,563
  
  Experience cutting-edge technology with the best portable cold plunge on the mar
- Shop Chillers
  
  from
- Take the Quiz
  
  from
Sauna
Sauna
- $2,717 OFF
  The Sauna
  
  from ~~$18,110~~ $15,393
  
  from $18,110
  
  Heats to 230°F, offers ergonomic comfort, and is app-controlled for your ease.
- $2,508 OFF
  The Sauna Mini
  
  from ~~$16,716~~ $14,208
  
  from $16,716
- $4,806 OFF
  All-in + Sauna
  $4,806 OFF
  from ~~$32,037~~ $27,231
  
  Supercharge your performance with the ultimate recovery bundle.
- $3,655 OFF
  Pod + Sauna Mini
  $3,655 OFF
  from ~~$24,369~~ $20,714
  
  Supercharge your performance with the ultimate recovery bundle.
For Business
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Supplies & Accessories
Supplies & Accessories
- Plunge Basin
  
  from $1,102
  
  Modern, secure, splash-free Plunge Basin.
- Plunge Outdoor Shower
  
  from $3,191
  
  Your new go-to for an outdoor refresh and relaxation.
- Rebounder
  
  from $183
  
  Bounce your system active
- Neck Pillow
  
  from $76
Learn

Learn

Benefits

Discover the benefits of cold plunge, sauna, & contrast therapy

Take the Quiz

Can't decide? Answer a few questions to find your perfect plunge!

Plunge Blog

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Get $250 for each referral, and your friends save $250 on their order. It's a win-win!

About Us

Learn about the Plunge founders, how it all started & our mission

Try a Plunge IRL

New to cold plunging? Find a cold plunge near you & try it out today

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Setup & Manuals

Plunge All-In

Plunge All-In

Fully integrated chiller and tub.

Set Up the Plunge All-In

Check out the Plunge All-In Manual for more information.

The Plunge

The Plunge

Tub with Evolve series chillers.

Check out The Plunge Evolve Series documentation for more information.

Plunge Evolve Series

Plunge Evolve Series

Tubs with Evolve series chillers.

Check out The Plunge Evolve Series documentation for more information.

The Plunge (1st Gen)

The Plunge (1st Gen)

Tub with original black chiller.

How to:

Check out The Plunge Manuals for more information.

The Plunge Commercial (1st Gen)

The Plunge Commercial (1st Gen)

Commercial tub with original black chiller.

How to:

Check out The Plunge Manuals for more information.

Plunge Sauna

Plunge Sauna

Setup instructions for the premium Plunge sauna.

How to:

Check out the Sauna Help Center for more information.

Plunge All-In

Fully integrated chiller and tub.

Set Up the Plunge All-In

Check out the Plunge All-In Manual for more information.

The Plunge

Tub with Evolve series chillers.

Check out The Plunge Evolve Series documentation for more information.

Plunge Evolve Series

Plunge Evolve Series

Tubs with Evolve series chillers.

Check out The Plunge Evolve Series documentation for more information.

The Plunge (1st Gen)

The Plunge (1st Gen)

Tub with original black chiller.

How to:

Check out The Plunge Manuals for more information.

The Plunge Commercial (1st Gen)

The Plunge Commercial (1st Gen)

Commercial tub with original black chiller.

How to:

Check out The Plunge Manuals for more information.

Plunge Sauna

Setup instructions for the premium Plunge sauna.

How to:

Check out the Sauna Help Center for more information.