Boost your immune system, reduce inflammation, and ease muscle soreness with the Pod and Sauna Mini. Use them individually or switch between cold and heat to maximize the benefits that go beyond what either therapy offers alone.
1-2 Year Warranty
Free Curbside Delivery*
Nationwide Repair Network
Plunge Pod + The Sauna Mini Bundle
$3,900 off
$
13,580
$17,480Comp. Value
Elevate your wellness routine with the ideal blend of cold and heat therapy, crafted specifically for smaller spaces and modern living.
- Plunge Pod: A compact, efficient cold plunge featuring app control and customizable settings, making it easy to fit into any lifestyle or space without compromising on performance.
- The Sauna Mini: Ideal for smaller areas, it offers app-controlled temperature, dimmable lighting, and enhanced airflow, delivering a personalized sauna experience in a more compact, versatile size.
$3,900 off
Total $
13,580
$
17,480
Plunge Pod
The Sauna Mini
Over 38,000 lives changed
Fortune
"The quality craftsmanship, innovative features, and sleek design make the Plunge Sauna a great choice"
Architectural Digest
"Lucky to test out the new Plunge All-In. I am now, without a doubt, completely spoiled and will never be able to plunge any other way."
Fortune
"The quality craftsmanship, innovative features, and sleek design make the Plunge Sauna a great choice"
Bryan Johnson
@bryan_johnson
"Sauna is one of the most effective health protocols I've done."
Dec 6, 2025
Architectural Digest
"Lucky to test out the new Plunge All-In. I am now, without a doubt, completely spoiled and will never be able to plunge any other way."
Outside
"I opted for the Plunge Sauna because it’s compact enough to tuck into a side yard, sleek enough to not look clunky, and it heats up fast."
Total 5 star reviews: 21 Total 4 star reviews: 1 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
96%would recommend these products
23 reviews
- DGDaniel G.Verified BuyerReviewingPlunge PodI recommend this productFrequency of Use DailyTemperature of Plunge 46-49Product Standouts Great health benefits, Ease of install, Nice designRated 5 out of 5 stars2 days agoLove my Plunge Pod
Everything was simple and easy! From getting a quote to setting it up!
- GAGilberto A.Verified BuyerReviewingThe Sauna MiniI recommend this productRated 5 out of 5 stars1 month agoWow, blown away if you can put this in a compact space so it!
I use it everyday :) Its been a great experience and I appreciate ownership and care for this sauna.
Not a perfect delivery but it got here in one piece. Set up took a couple of hours between 2 people.
Steam is so good highly recommend
- AGAllen G.Verified BuyerReviewingPlunge PodI recommend this productFrequency of Use Multiple times a weekTemperature of Plunge 50-55Product Standouts Nice design, Ease of install, Great health benefitsRated 5 out of 5 stars2 months agoGood purchase
Set up was easy and the pod is insulated so it keeps the water cooler for longer. I also bought the warranty, so I'm hoping it lasts for a while. My last one did not last long (different company).
- JSJoseph S.Verified BuyerReviewingPlunge PodI recommend this productFrequency of Use DailyTemperature of Plunge 50-55Product Standouts Great health benefits, Nice design, Ease of installRated 5 out of 5 stars4 months agoAmazing product!
Setup was a snap. Connect, fill, chill, and plunge. I’ve plunged for 12 days in a row now and can’t say enough great things about my plunge pod. The insulation is incredible! I plunge at 53 degrees each morning. The plunge pod sits in the summer sun all day. The days are high 90s and the nights are 75 degrees. Yet when I turn on my pro chiller, the temp in the pod has only gone up to 60 degrees. Amazing! I’m ready to plunge in a few minutes… literally. The no-interest financing made my plunge pod a reality. I should have purchased one sooner.
- MHMARK H.Verified BuyerReviewingPlunge PodI recommend this productRated 5 out of 5 stars5 months agoIs it consistency or addiction?
Either way, my wife and I love the ease and opportunity to plunge every day. Aside from the invigorating and physical benefits, we have noticed that we use the plunge experience as a kind of "reboot" for our moods and wellbeing. We are also noticing how we are developing and relaxing in the plunge experience. If you are plunging--you know what we mean. If you are not, it is hard to describe. The pod has been perfect for us. Snorkeling is awesome. The pro-chiller feels like a champ. So now, the pod is a part of the day, a ritual, and a regeneration.