7 reasons top performers cold plunge daily
Learn why many of the worlds top performers use plunge as a part of their daily routine.
01
Cold therapy is proven to decrease stress
Cold water immersion stimulates the body and mind, improves regular breathing, and lowers the production of stress hormones.
02
Ice offers restorative benefits
Immersing your body regularly in cold water reduces muscle inflammation and soreness, especially after intense activity.
03
Cold plunges are a metabolism boost
Regular cold exposure shocks the body, activates the burning of stored fat, and is a natural way to speed up metabolism.
04
Cold baths are a natural immunity boost
Regular cold plunges strengthen the immune system, increasing your resistance to illnesses and acting as an anti-inflammatory.
05
A regular plunge restores sleep quality
A cold plunge boosts energy in the day and restores a healthy, deep sleep pattern.
06
Cold immersion improves mental health
A natural rush, cold therapy helps you connect with your body and boosts your mood.
07
The cold improves circulation
A shock of icy water may burn, but this rapid chill benefits circulation and heart health as your body pumps blood actively to maintain your temperature.
01
It’s proven to decrease stress
02
Ice offers restorative benefits
03
Cold plunges are a metabolism boost
04
Cold baths are a natural immunity boost
05
A regular plunge restores sleep quality
06
Cold immersion improves mental health
07
The cold improves circulation
“If you dread cold showers or a cold plunge first thing in the morning, you stand to benefit more, not less from the long lasting adrenaline & dopamine increase it triggers.”
Andrew Huberman, Ph. D
The All-In Plunge
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Plunge brings the ancient benefits of ice therapy into a sleek modern bath, helping you connect with your body on profound new levels.
Powerful 37°F cooling, spacious interior, sleek design
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