Recovery Stack
Recovery Stack
Recovery Stack
Recovery Stack
Recovery Stack
Recovery Stack

Recovery Stack

$110.40 USD $27.60 off
$138Comp. Value

A research-backed protocol from Bryan Johnson to support recovery and energy.* Includes Blueprint Longevity Mix and Creatine.

  • Encourages better recovery with creatine monohydrate, magnesium, glycine, coQ10, and L‑theanine
  • Supports energy with creatine monohydrate, taurine, lysine, vitamin C, vitamin B complex, and nicotinamide riboside
  • Helps enhance cognition with lithium orotate, vitamin B-complex, and creatine monohydrate
  • Creatine contains true 5g dose with a 5.7g scoop to account for .7g of water
  • Third-party tested for purity and heavy metals

Choose a Stack

Recovery Duo
Recovery Duo Creatine & Longevity Mix
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Longevity protocols from the world’s most measured human

Bryan Johnson uses the Plunge Sauna and Recovery Stack daily to support longevity.

What's Inside

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Longevity Mix

A cornerstone of Bryan Johnson’s protocol. One scoop to support energy, focus, and a balanced metabolism. Tangy & smooth.
Included capsules

Essential Capsules

The only longevity supplement with 24 precision-dosed nutrients to support energy, cognition, bone health & cell defense.*
Included creatine 18372b02 ebdc 425f 8efd 6dc56caa4d0c

Creatine

Pure, potent, clinically-backed creatine to support muscle growth, cognitive health & recovery.*

Bryan Johnson takes Longevity Mix, Creatine, and Essential Capsules every morning.

Recovery

Encourages better sleep & relaxation*
Aids in muscle recovery* Supports muscle performance*

Energy

Supports metabolic energy*
Promotes endurance*
Supports stamina*

Longevity

Promotes healthy-aging*
Supports cellular energy production*
Helps maintain healthy inflammatory 
function*

Recovery

Encourages better sleep & relaxation*
Aids in muscle recovery* Supports muscle performance*

Energy

Supports metabolic energy*
Promotes endurance*
Supports stamina*

Longevity

Promotes healthy-aging*
Supports cellular energy production*
Helps maintain healthy inflammatory 
function*

Your 30-Second Recovery Protocol

Step 1

STEP 1

Longevity Mix
Mix one scoop with 6-24 ounces of water & consume with food.
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STEP 2

Creatine
Mix 1 scoop in 8 oz of water or milk. Or add it to your Longevity Mix.
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STEP 3

Essential Capsules
Consume 2 capsules daily with food.

How Blueprint Measures Up

BLUEPRINT VS OTHERS

BLUEPRINT
OTHERS
Designed For Longevity
Extensive Third Party Testing
Transparency Published COA Results For Every Batch
Packed With Evidence-Based Health Actives
Ingredient Dosing Backed By Scientific Research

Longevity Support From Bryan Johnson

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Blueprint Standards

Roughly 90% of supplements on the market are mislabeled. Blueprint test everything and publish the results. Transparency in every dose.

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Blueprint & Plunge

Sauna is Bryan Johnson’s #1 longevity protocol of the past year.