The Plunge cold plunge tub
The Plunge (1st Gen)
The Plunge (1st Gen)
The Plunge (1st Gen)
The Plunge (1st Gen)
The Plunge (1st Gen)
Plunge vs Plunge XL cold plunge tubs
woman relaxing in Plunge tub
close-up of Plunge chiller display

The Plunge (1st Gen)

4.8
Rated 4.8 out of 5 stars
408 Reviews

NEW VERSION AVAILABLE: This is an older version of our flagship product. Click here to view the new version.

Our original cold plunge tub uses powerful cooling, filtration, and sanitation to give you perfectly chilled, clean water whenever you want it—no ice needed. 

  • Indoor/outdoor use with easy installation
  • Fill with hose and set temp as low as 39°F/4°C
  • Effortless setup for life-changing cold plunges

*This model is for residential use only. 

Discover Plunge

The Plunge Difference

Powerful Cooling

Submerge yourself in water temps as low as 39°F/4°C—ready anytime you need it—thanks to our powerful chiller and included insulated cover.

Super Filtration

Plunge in only the cleanest, coldest water thanks to constant circulation, a 20-micron filter, and ozone sanitation. 


Indoor & Outdoor

The Plunge is built to withstand all the elements and take on anything—rain or shine—even in the coldest climates.

Simple Setup

No plumbing required—just fill your Plunge using a hose and plug it into a standard 110V outlet.

Underwater Light

A built-in underwater light illuminates your experience and makes night Plunging effortless.

Built to Last

The Plunge tub is fully insulated and made from acrylic and fiberglass with a reinforced metal base that will last a lifetime.

What's the perfect Plunge for you?

Compare our models and find your perfect Plunge

FAQs

What’s included in my purchase?

Every purchase of The Plunge includes:  

  • Insulated spa cover
  • Free delivery*
  • 1-year warranty
  • Carbon hose filter
  • Cell phone holder
  • Skimmer net 
  • Guided plunge videos
  • Rubber ducky!

Is it really just a 10-minute setup?

Yes! You will place the chiller next to the Plunge, connect 2 hoses, fill with water, plug in and you're ready to change your life!

How quickly will I get my Plunge?

Above the 'Add to Cart' button, you will see the estimated ship dates for the specific product you choose.

What if I'm not completely satisfied with my Plunge?

We want you to be thrilled with your Plunge! If, for any reason, you're not 100% satisfied within the first 30 days, we offer a hassle-free return policy. Simply reach out to our friendly customer service team, and they'll guide you through the quick and easy return process. Please note that some conditions may apply. For full details, please see our Return Policy.

Does it require a special outlet?

Nope. The Plunge uses a standard 110V outlet. We recommend a dedicated 20A circuit with no other appliances for the best results.

Plunge app

The perfect companion

Track your sessions, monitor progress, and celebrate milestones with our interactive app. Learn More

The perfect companion The perfect companion

Have questions?

Get expert guidance

Please note: our average email response time is approximately 1-2 business days.

4.8
Rated 4.8 out of 5 stars
Based on 408 reviews
Total 5 star reviews: 364 Total 4 star reviews: 31 Total 3 star reviews: 5 Total 2 star reviews: 4 Total 1 star reviews: 4
97%would recommend this product
Equipment qualityRated 4.8 on a scale of 1 to 5
Ease of installationRated 4.9 on a scale of 1 to 5
408 reviews
  • DO Profile picture for David O.facebook logo
    David O.
    Verified Buyer
    The Plunge (1st Gen)
    Reviewing
    The Plunge (1st Gen)
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 50-55
    Product Standouts Great health benefits
    Rated 4 out of 5 stars
    1 week ago
    Very happy with Plunge

    I truly appreciate the customer service I have received when I purchased my plunge and had a couple shipping issues. At first I was super frustrated with the process but Plunge did do a good job making sure they were true to their product. Now that things are up and running I am happy with it! Very happy that I stuck with a tub style.

  • MW
    Michael W.
    Verified Buyer
    The Plunge (1st Gen)
    Reviewing
    The Plunge (1st Gen)
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 50-55
    Product Standouts Nice design, Ease of install, Great health benefits
    Rated 5 out of 5 stars
    2 weeks ago
    Game changer

    The plunge has been a game changer for me and my family! I have felt great and had more energy since plunging every morning. I would highly recommend

  • RK
    Rick K.
    Verified Buyer
    The Plunge (1st Gen)
    Reviewing
    The Plunge (1st Gen)
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 50-55
    Product Standouts Great health benefits, Ease of install, Nice design
    Rated 5 out of 5 stars
    2 weeks ago
    Love The Plunge!!

    Researched a cold tub for over a year and kept coming back to The Plunge…I am so glad that I did. Sleek design, excellent components and phenomenal quality!!! I do it everyday and it has become part of my wellness routine. Thank you Plunge!

  • JY Profile picture for Jonathan Y.
    Jonathan Y.
    Verified Buyer
    The Plunge (1st Gen)
    Reviewing
    The Plunge (1st Gen)
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 50-55
    Product Standouts Nice design, Ease of install
    Rated 5 out of 5 stars
    2 weeks ago
    Exceeded expectations

    From purchase to installation, we have had a great experience. My main concerns when researching were Quality, reliability, and aesthetic. We set up our Plunge about two months ago and are very happy. The cleaning is particularly easy. Something I wasn’t really thinking about when researching, but has proven to be very valuable. The quality is very good and it has just enough engineering. Over complicating a product can be just as bad as not, including enough features. Cover is great quality as well. We love it! If I am being very critical, the only feedback would be that it would be cool to offer custom wraps. So, for example, I could order a plunge with a jungle theme or water theme.

  • DS
    David S.
    Verified Buyer
    The Plunge (1st Gen)
    Reviewing
    The Plunge (1st Gen)
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 46-49
    Product Standouts Nice design, Great health benefits, Ease of install
    Rated 5 out of 5 stars
    1 month ago
    True life changer

    From the moment I submerged my body, I was hooked!! Just a few days, 9 days straight and I know I love it. I tell myself before I get out you know you’re gonna wanna get right back in..

    I’m not the body. I’m not even the mind.

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Sauna

Heat up your
wellness routine

Pair your Plunge with our premium sauna and unlock the synergistic benefits of contrast therapy.