Prices go 🔼 May 1 – Sign up for SMS & save $500!

Up to $700 off The Plunge + additional $500 off when you sign up for SMS.

$1000 OFF Assembly

$1,000 off sauna assembly + $500 off sauna when you sign up for SMS.

Cold Plunge
Cold Plunge
- $704 OFF
  All-In
  $704 OFF
  from ~~$12,664~~ $11,960
  
  from $12,664
  
  The next generation is here. Introducing our most revolutionary Plunge yet.
- $704 OFF
  The Plunge
  $704 OFF
  from ~~$8,438~~ $7,734
  
  from $10,551
  
  Upgrade your routine with The Plunge for fast, quiet, app-guided cold plun
- $704 OFF
  Pod
  
  from ~~$7,029~~ $6,325
  
  from $7,029
- $705 OFF
  Air
  $705 OFF
  from ~~$4,917~~ $4,212
  
  from $4,917
  
  Experience cutting-edge technology with the best portable cold plunge on the mar
- Shop Chillers
  
  from
- Take the Quiz
  
  from
Sauna
Sauna
- The Sauna
  
  from $16,890
  
  Heats to 230°F, offers ergonomic comfort, and is app-controlled for your ease.
- The Sauna Mini
  
  from $15,481
- $704 OFF
  All-in + Sauna
  $704 OFF
  from ~~$29,553~~ $28,849
  
  Supercharge your performance with the ultimate recovery bundle.
- $704 OFF
  Pod + Sauna Mini
  $704 OFF
  from ~~$22,510~~ $21,806
  
  Supercharge your performance with the ultimate recovery bundle.
App
For Business
Supplies & Accessories
Supplies & Accessories
- Plunge Basin
  
  from $1,113
  
  Modern, secure, splash-free Plunge Basin.
- Plunge Outdoor Shower
  
  from $2,804
  
  Your new go-to for an outdoor refresh and relaxation.
- Rebounder
  
  from $168
  
  Bounce your system active
Learn

Learn

Benefits

Discover the benefits of cold plunge, sauna, & contrast therapy

Take the Quiz

Can't decide? Answer a few questions to find your perfect plunge!

Plunge Blog

Check out the Plunge Blog & dive deep into the science

Refer & Earn

Get $150 cash for each referral, and your friends save $150 on their order. It's a win-win!

About Us

Learn about the Plunge founders, how it all started & our mission

Try a Plunge IRL

New to cold plunging? Find a cold plunge near you & try it out today

Need some help? Don't worry - if you're having any trouble at all, let us know. We're here to help!

Submit a help request

Visit our help center

Spa Up

Spa Up

$51 CAD

$51 CAD

16 oz of Sirona Spa Up. Increase your Plunge's total alkalinity so that you have a stable pH.