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The Plunge

Name: The Plunge
Brand: PLUNGE
SKU: PL1-ST-C-STD
Price: 4990.0 USD
Availability: InStock
Rating: 4.8 (636 reviews)

4.8

Rated 4.8 out of 5 stars

636 Reviews

$4,990 USD

$4,990 USD $0

Our cold plunge tub uses powerful cooling, filtration, and sanitation to give you perfectly chilled, clean water whenever you want it—no ice needed. The Plunge is designed for indoor or outdoor use, and we've made installation a breeze. Just fill your Plunge with a hose, set your temp (as low as 39°F), and get ready to change your life.

Size

Standard

Recommended up to 6 feet tall

XL

Recommended over 6 feet tall

Cold Climate Protection

Live in a cold climate? Get freeze protection by adding our optional heater.

Cold Only

Add Heater

Cooling speed

XL option automatically comes in Pro cooling speed.

Standard

Cools 2-4 degrees per hour.

Pro

For 100°F+ climates, high usage.

Product variants

$4,990 USD

$4,990 USD $0

In-stock: Ships in 5 business days.

What is included in my purchase?

Every purchase includes:

Insulated spa cover
Free curbside delivery
1 year warranty
Cell phone holder
Skimmer net
Guided plunge videos
Rubber ducky!

What is lead time?

Above the "Add to Cart" button, you will see the estimated ship dates for the specific product you choose. This delivery time applies in the lower 48 U.S. states*Hawaii, Alaska, U.S. territories please allow an additional 2-3 weeks.*International orders vary. Please contact sales.

What are the delivery options?

Curbside Delivery:

Your Cold Plunge will be delivered to your curbside.
FedEx will contact you in advance before delivery.
Once your Plunge is delivered, set-up takes around 20-30 minutes. Review our setup video to get started!

Optional In-Home Premium Delivery (available at checkout):

FedEx will contact you to schedule a convenient delivery time. They may reach out via text, email, or call.
Enjoy the benefit of premium placement delivery. FedEx will position the Plunge on the ground floor, wherever you'd like it.
FedEx will responsibly dispose of the packaging and any associated trash.
Note: While FedEx will assist in placing your Plunge, they will not set it up. This is to ensure the Plunge isn't set up incorrectly or damaged, as FedEx personnel aren't Plunge employees. After delivery and placement, refer to our setup video for guidance on getting your Plunge ready.

Do you have financing?

We offer 12, 24, 36, or 48 mo. financing available through Bread Pay. Bread Paynow offers 0% APR financing for 12 months! View our financing page for more information here.

Do you ship internationally?

International shipping is currently limited to Australia, UAE, Puerto Rico, and US Territories.

IMPORTANT: International regions using 220V outlets require a step up step down converter.

Discover Plunge

Featured Reviews

5 Stars

“The cold plunge has been a game-changer. The setup was easy and the maintenance is super easy.”

Perfect!

“Super easy to set up, easy to maintain. It looks great, and easily holds the temp. I use it daily and love it!!”

Life Change made easy with the Plunge!!

“Change your life and make cold exposure part of your daily practice with cold, clean, circulating water with Zero hassle.”

We are so happy to add this to our health routine!

“Delivery and set up was quite easy. Less than 24 hours later we had a perfectly cold plunge.”

Money well spent!!

“Coming from the frozen Tupperware and bags of ice world, this thing is top notch!! Delivery was awesome, instructions were easy enough and was plunging in about 6 hours!! If your in the fence…… DO IT!!”

Best decision I’ve made in a long time

"I cannot think of one thing that has made more of an impact on my health overall than the Plunge. Mentally and physically, I’m just BETTER since I’ve started plunging every morning right after I get up from bed."

Plunge, Breathe & Enjoy :)

"This has been an incredible daily practice for my family and me. We are enjoying the mental clarity, focus, presence, and an overall state of well-being from it."

My 1st 3 weeks with the Plunge

"I'm blown away by the results. This is a great investment for self-care and being your best version of yourself!"

All the stars

"If you’re reading this, you don’t need to know how amazing you feel afterward. The ease of setting it and simply enjoying the tub makes it that much easier to hop into the cold water! I love the Plunge!"

We Love Our Plunge!!

"My wife and I have been Plunging for three weeks now and are feeling many of the benefits we’ve been reading about. Great product! Easy to use and maintain."

Best Money Spent!

"Why did I wait so long? Dang it! This is just what my body needed! Husband: Retired 30 years infantry ARMY AIRBORNE RANGER! This should be a mandatory protocol for post-recovery, longevity."

Best investment ever

"Use it first thing in the morning, easy set up with easy maintenance. Not much noise with easy controls. Does not take much space and looks awesome."

Loving It!!

"Our entire family, including our two boys (9 & 11), have embarked on COLD PLUNGING since the moment it arrived. It has been incredible to see & experience how you can manage your mind over the cold…then enter a state of I can do this. Thank you!!"

I’m loving the Cold!

"I cannot recommend the Cold Plunge enough! It is an investment in yourself and your health that will pay off in countless ways. It's a game-changer, and I will continue to make it a part of my daily life forever."

Awesome!

"The Cold Plunge is awesome! It’s one of the, if not the favorite purchase I’ve ever made. I use it every morning & it is intense! Love it!"

Plunging Redefined

Built to Last

Crafted from premium acrylic and fiberglass with a reinforced metal base, designed for a lifetime of use.

Chill On Demand

Experience powerful cooling down to 39°F, turning your plunge into a rejuvenating oasis.

Crystal Clear Water

Enjoy crystal-clear water with Feezedom technology, ozone sanitation, and a 20-micron filter for an unparalleled plunge experience.

Hassle-Free Setup

No plumbing, no special wiring. Just connect, fill with a garden hose, and plug into any 110v outlet.

Plunge Anywhere

Designed for both indoor and outdoor use, adapting to your lifestyle and space.

The Plunge Difference

Powerful Cooling

Submerge yourself in water temps as low as 39 degrees—ready anytime you need it—thanks to our powerful chiller and included insulated cover.

Super Filtration

Plunge in only the cleanest, coldest water thanks to constant circulation, a 20-micron filter, and ozone sanitation.  

Indoor & Outdoor

The Plunge is built to withstand all the elements and take on anything—rain or shine—even in the coldest climates.

Simple Setup

No plumbing required—just fill your Plunge using a hose and plug it into a standard 110V outlet.

Underwater Light

A built-in underwater light illuminates your experience and makes night Plunging effortless.

Built to Last

The Plunge tub is fully insulated and made from acrylic and fiberglass with a reinforced metal base that will last a lifetime.

Which Plunge is right for you?

Compare our models and find your perfect Plunge

See all models

The Plunge

The Plunge Pro XL

Larger and for more plunging

$6,990

$0

Buy Now

Max Cooling 39°F / 4°C

120V/20 amps

1 HP cooling power

Hot Option (+$600)

YES

20 minute set up time

1 year warranty

Outdoors recommended

20 Micron Filter

+ Ozone sanitation

Weight Empty: 175lbs

Weight Full: ~1200lbs

~100 gallon capacity

Underwater light

Buy Now

The Plunge

The original cold plunge

$4,990

$0

Buy Now